PEUT-ON PRÉVENIR L’APPARITION DE LA VALLÉE DES LARMES ?

Valley of tears filling with hyaluronic acid

The tear trough refers to an anatomical depression located between the inner corner of the eye and the upper part of the cheek. When this area deepens, it casts a shadow that gives the eyes a tired, sad, or even prematurely aged appearance. Although it can now be effectively treated with hyaluronic acid injections, many patients wonder: is it possible to prevent the appearance of the tear trough?
It is possible: targeted, progressive, and tailored prevention can significantly slow the formation of this hollow. To achieve this, it is essential to understand the contributing mechanisms, identify personal risk factors, and implement precise, medically validated preventive measures.

Contents

The formation of the tear trough : the causes

The tear trough results from deep morphological changes that do not concern the skin alone. Its formation is based on a combination of processes related to facial aging.

  • Progressive loss of subcutaneous fat (notably the malar fat pads).
  • Bone resorption at the level of the infraorbital rim.
  • Ligament laxity, particularly of the orbito-malar ligament.
  • Dermal thinning and loss of skin elasticity.

These changes begin subtly as early as the thirties. Their pace depends on genetics, skin phototype, lifestyle habits, and the level of exposure to oxidative stress. The tear trough can thus appear early in some individuals, without indicating advanced aging. This is why a personalized preventive approach is essential.

What factors promote an early appearance ?

Some profiles have a higher risk of developing tear troughs early, sometimes as early as the twenties. These factors should be identified during the first consultation, as they guide the prevention strategy.

  • A genetic predisposition, with a visible hollow from childhood or a family history of tear troughs.
  • A thin or bony facial morphology, particularly in cases of low cheekbone projection.
  • Fair and thin skin, more vulnerable to volume loss.
  • Rapid or repeated weight loss, leading to the wasting of supporting tissues.
  • Intense physical activity, often associated with a decrease in subcutaneous fat in the face.
  • Chronic stress, smoking, or nutritional deficiencies, which accelerate skin aging.
  • Sun exposure, which degrades collagen and weakens the deep structures.

In these patients, it is essential to act early with gentle preventive measures, adapted to their morphology and skin. The goal is to preserve volumes, support tissues, and maintain good skin density, while respecting the natural appearance of the face.

Lifestyle and cosmeceutical care for the tear trough.

The quality of the skin and dermal density play a crucial role in the appearance or prevention of hollowing in the tear trough area. Good lifestyle habits and targeted cosmeceutical care are essential.

The lifestyle guidelines are :

  • Regular and restorative sleep : recovery promotes cellular regeneration and limits lymphatic stagnation.
  • Sufficient daily hydration, both oral and topical.
  • Systematic sun protection (SPF 50), even in winter.
  • A diet rich in antioxidants (vitamins C, E, polyphenols).
  • Quitting smoking, which disrupts microcirculation and impairs fibroblasts.


The recommended dermocosmetic actives are :

  • Low molecular weight hyaluronic acid : deep hydration.
  • Low-dose retinol : stimulates cellular renewal.
  • Biomimetic peptides : promote collagen production.
  • Stabilized vitamin C, niacinamide : strengthen the skin and reduce pigmented dark circles.

When applied regularly, these treatments strengthen the skin quality around the eyes, delay the first signs of laxity, and optimize the results of complementary medical procedures.

Which medical techniques can prevent the tear trough ?

A targeted preventive approach helps slow the appearance of the hollow and preserve the harmony of the eyes.
The first focus is on improving skin quality. Skinboosters injections help densify the dermis in this area where the skin is particularly thin. By providing deep and lasting hydration, they improve skin elasticity and delay the hollowing effect related to tissue fragility.
In addition, hyaluronic acid injections using a medical lifting technique help support the superficial malar fat and prevent its sagging. Anatomically, the tear trough hollow often appears when the superficial fat separates from the deep fat. This is why a medical lifting with hyaluronic acid injections helps maintain volume integrity and prevent the appearance of the tear trough.
Finally, twice a year, a session of mesotherapy combined with a PRX-T33 peel is recommended to stimulate the synthesis of skin components, improve the radiance of the eyes, and strengthen the skin barrier. This protocol effectively complements the injections by providing superficial hydration and stimulating cellular regeneration, without social downtime.

At what age should a preventive approach be started ?

It is perfectly relevant to start gentle management from the age of 28 to 30, especially if :

  • You show early signs of hollowing under the eyes ;
  • Your skin is thin and fair.
  • You have a family history of hollow dark circles or tear trough.
  • You want to maintain a fresh and natural look, without waiting for a more invasive correction.

For medical procedures with an aesthetic purpose, prevention gives the best results when it is gradual. Annual follow-up, based on a precise morphological diagnosis, allows care, techniques, and the pace of interventions to be adapted to the natural evolution of your face.

Prevent or correct the tear trough ?

The distinction between prevention and correction is not always clear, especially when it comes to treating the tear trough. Once a slight hollow begins to appear, certain techniques can be used not to correct the established defect, but to prevent it from worsening. This is called active preventive treatment, aimed at young patients or those simply wishing to preserve the balance of their face.
A light intervention, performed at the right time, helps slow volume loss, stimulate the synthesis of dermal tissues, and maintain a harmonious architecture of the mid-face. This strategy preserves the flexibility of facial expressions and avoids more invasive procedures in the medium term. It is therefore entirely justified to offer early management, as soon as the first signs appear, provided that it is measured, supported by a rigorous diagnosis, and strictly personalized.

Personalized morphological diagnosis

Any effective preventive treatment is first based on a comprehensive morphological diagnosis. The tear trough can indeed result from multiple causes: malar sagging, malar fat loss, hypoplasia, or bone resorption … Correcting a hollow without understanding its origin risks unsatisfactory results or worsening the imbalance.
During a specialized consultation, the doctor evaluates several elements :

  • The quality of the skin (thickness, elasticity, vascularization).
  • The underlying bone structure.
  • The depth of the hollow.
  • The possible presence of bags or edema.
  • The natural asymmetries of the face.

It is based on this detailed analysis that it is determined whether an intervention is indicated, which types of procedures are possible, and when. This preliminary medical assessment is essential to ensure effective, gradual, and physiologically adapted prevention.

Can the tear trough be prevented with cosmetic care alone ?

Topical treatments, such as eye contour creams, are useful but their effectiveness is limited. They help maintain skin quality, hydrate the peri-orbital area, and slow the aging of the superficial layers of the skin. However, they do not address the underlying causes of infraorbital hollowing, such as fat loss, bone resorption, or laxity of supporting tissues.
Even the best cosmeceuticals cannot correct volume loss, restore weakened bone structure, or significantly act on ligaments or muscular dynamics.
To be truly effective, these treatments must be combined with medical procedures such as laser photorejuvenation or mesotherapy, which act in depth and stimulate tissue regeneration.
Thus, topical treatments should be seen as a maintenance complement, useful to accompany medical procedures, but insufficient on their own to prevent or correct tear trough hollowing.

Overuse of the eyes : a frequently underestimated aggravating factor

The current lifestyle intensely stresses the eye area. Prolonged screen use, exposure to blue light, visual stress, and lack of ocular rest disrupt microcirculation and can promote chronic lymphatic congestion in the peri-orbital area.
This phenomenon of eye overuse favors the appearance of dark circles, morning edema, and progressively weakens the skin. In patients who already have anatomical sensitivity in this area, it can accelerate the formation of the tear trough hollow.
To prevent this progression, a few simple but essential measures can be incorporated into daily life :

  • Take regular visual breaks to limit eye fatigue caused by screens.
  • Use blue light filters on digital devices.
  • Stimulate lymphatic drainage, through manual techniques or with appropriate aesthetic devices.
  • Maintain good hydration and promote restorative sleep, essential for ocular recovery.


These preventive measures, often underestimated, play a key role in preserving the eyes, by improving skin tone and slowing the appearance of the tear trough hollow.

Should intervention always be early ? When prevention becomes premature

While prevention is beneficial, it should not become a systematic requirement. In young patients without particular risk factors, overzealousness can lead to unnecessary or even inappropriate procedures. The preventive approach must always be proportionate to the actual need, determined by a clinical examination.
Thus, in patients under 25 years old, without a family history, without visible volume loss or evident skin fragility, it is often wiser to focus on the application of appropriate cosmetics, dermatological education (photoprotection, lifestyle habits), and morphological follow-up to assess natural evolution.
Preventive medicine is not simply about intervening early, but about intervening at the right time. It is about respecting the physiological rhythm specific to each patient, without haste or excess.
An intervention is justified only if it meets a real need, identified during the consultation. This measured approach, based on observation and the precision of the procedure, reflects an ethical and high-quality practice, where each intervention makes sense and is part of a long-term plan.

The results of well-conducted prevention

Well-conducted prevention does not aim to transform, but to preserve. It allows aging to be accompanied gradually, without visual disruption, by maintaining volume balance, tissue suppleness, and facial contour harmony.
Over time, this approach offers visible benefits: a fresher-looking eyes, without signs of established fatigue; denser, better-hydrated, and less wrinkled skin; more even aging, without pronounced hollows; stability of results thanks to anticipatory and measured management.
It is a gentle and controlled way to accompany facial evolution, without excess, without overload, fully respecting natural expressiveness.

Photo of doctor Valeria Romano in Geneva

Article written by Dr Romano Valeria

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