Direct consequences of stress and lack of sleep on the skin : a dull and tired complexion and premature skin aging. Indeed, the skin is a faithful reflection of our physical condition and psychological state. An emotional shock or chronic insomnia affects the beauty of our skin, as does deep fatigue. How can you remove under-eye bags ? Restore your face’s radiance ? Make dark circles disappear ? Aesthetic-oriented medicine offers effective, non-surgical solutions such as mesotherapy.
An “organ of reflection” designed to protect the body from external aggression, the skin mirrors our state of health. And stress is certainly the worst enemy of beautiful skin. Oxidative stress (related to the epidermis) is often the cause of a dull and tired complexion. Anxious states, daily and chronic stress can lead to dermatological problems. By generating a significant production of cortisol (the stress hormone), this psychological state contributes to the appearance of acne breakouts, itching (pruritus), and skin conditions such as hives, eczema, or even psoriasis. More broadly, stress affects the body’s immune defenses. This weakening of the immune system makes the body more prone to inflammatory skin reactions. Cortisol is responsible for an overproduction of sebum, which leads to skin imperfections.
This hormone also alters the skin’s protective capacity. More fragile, it becomes more vulnerable and sensitive to free radicals, contributing to skin aging. Wrinkles and fine lines appear prematurely and deepen more quickly. How can we fight the harmful effects of stress on the skin ? By adopting a healthier lifestyle and trying to soothe oneself with relaxation practices. To erase wrinkles, prevent or delay their appearance, aesthetic-oriented medicine offers non-invasive treatments such as hyaluronic acid injections.
Repeated insomnia, short and restless nights, or simply unrefreshing sleep show on the face and the eye area. Common, dark circles under the eyes are the most obvious sign of lack of sleep. When fatigue settles in over time, these dark circles become increasingly pronounced. Just like stress, fatigue worsens oxidative stress, contributing to skin aging and its “blurred” appearance. No anti-wrinkle cream or smoothing oil is more effective for the skin than a good night’s sleep. How can dark circles be removed ? Men and women bothered by their dark circles can turn to aesthetic-oriented medicine methods. Depending on the type of dark circles and their severity, hyaluronic acid injections or laser treatments have proven effective in visibly reducing them. A phenomenon associated with dark circles, under-eye bags are common and worsen with age. This swelling of the lower eyelid gives the face a tired appearance. Techniques in aesthetic-oriented medicine make it possible to remove under-eye bags.
Less invasive than cosmetic surgery, aesthetic-oriented medicine has developed a range of skin treatments. Among the techniques introduced, facial mesotherapy or mesolift consists of deeply rehydrating and firming the skin through injections of active ingredients (hyaluronic acid, minerals, trace elements, antioxidants…). This vitamin-rich cocktail gives the face a radiant glow and a visibly rejuvenated appearance.
Article written by Dr Romano Valeria
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