Looking after your skin doesn't always mean spending a fortune on beauty products. The natural ingredients you already have in your kitchen can be just as effective at exfoliating, moisturising and reviving the radiance of your complexion. In this article, we give you 5 simple and effective homemade face scrub recipes to make at home. Whether you have dry, oily, sensitive or blemish-prone skin, there's a recipe to suit your skin type.
Making a homemade scrub is simple and only takes a few minutes. All you need are a few basic ingredients and a bowl to mix them in. Start by choosing the ingredients according to your skin type: for example, use sugar or coffee grounds for exfoliation and add honey, olive oil or yoghurt to moisturise and soothe the skin. Mix together until you have a smooth paste. Then apply the scrub to your clean, damp face using light, circular movements to gently exfoliate the skin. Avoid the eye area, where the skin is more delicate. Leave on for 5 to 10 minutes. Rinse with lukewarm water and finish by applying a moisturising cream to soothe and protect your skin after exfoliation.
A facial scrub is an exfoliating treatment that removes dead cells from the surface layers of the skin. This process helps to :
We recommend exfoliating once or twice a week, depending on your skin type and specific needs.
The sugar and honey scrub is perfect for dry, sensitive skin. The sugar acts as a gentle exfoliant, while the honey moisturises and soothes the skin.
Ingredients:
Why does this scrub work?
The sugar helps to remove dead skin cells, yet is gentle enough for sensitive skin. Honey, rich in antioxidants, deeply moisturises the skin and soothes irritation.
Ground coffee is an excellent ingredient for exfoliating the skin and stimulating blood circulation, which can help reduce the appearance of puffiness and dark circles under the eyes.
Ingredients:
Why does this scrub work?
Coffee is rich in antioxidants that protect the skin from free radicals. It also helps stimulate blood circulation for a more radiant complexion. Yoghurt contains lactic acid, which gently exfoliates while moisturising the skin.
Oats are known for their soothing and anti-inflammatory properties, while bicarbonate of soda helps to deep-clean pores without irritating the skin.
Ingredients:
Why does this scrub work?
Oatmeal is an excellent choice for sensitive skin, as it soothes and moisturises while removing dead skin cells. Baking soda has a cleansing effect and helps to rebalance the skin's pH level.
Aloe vera is a moisturising and soothing ingredient, perfect for combination to oily skin that needs a balance between moisturising and regulating sebum production.
Ingredients:
Why does this scrub work?
Aloe vera moisturises and soothes the skin, reducing redness and irritation. Sugar gently exfoliates, and honey adds a dose of moisture while helping to regulate bacteria on the skin's surface.
Turmeric is renowned for its anti-inflammatory and skin-brightening properties. Combined with chickpea flour, it helps to gently exfoliate the skin while evening out the complexion.
Ingredients:
Why does this scrub work?
Turmeric helps to reduce inflammation and brighten the complexion. Chickpea flour exfoliates while nourishing the skin. This scrub is particularly recommended for those who want even, luminous skin.
Homemade scrubs have a number of advantages.
Even the simplest homemade scrub recipes require a few precautions. Here are some common mistakes to avoid:
Each natural ingredient used in homemade scrub recipes has specific benefits for the skin.
Sugar: Sugar, particularly brown sugar, is a gentle exfoliant that removes dead skin cells without irritating the skin. It contains glycolic acid, which helps keep skin hydrated and soft.
Honey: a versatile ingredient, honey is rich in antioxidants, has antibacterial properties and helps to keep the skin hydrated.
Coffee: ground coffee beans are rich in antioxidants and stimulate blood circulation, which can improve the appearance of the skin and reduce inflammation.
Turmeric: Turmeric is renowned for its anti-inflammatory and antioxidant properties. It helps to reduce redness and even out skin tone.
Oats: Oats are soothing and gentle, making them ideal for sensitive or irritation-prone skin. It helps to reduce redness and calm itching.
Here are a few recommendations for choosing the right homemade scrub recipe for your skin type:
Adopting a homemade exfoliation routine can not only improve the immediate appearance of the skin, but also bring long-term benefits.
Article rédigé par le Dr Romano Valeria
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The services described on this site are applicable to Switzerland; there are differences between countries.
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