5 homemade scrub recipes for perfect skin

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Homemade recipes for perfect skin

Taking care of your skin doesn’t always require spending a fortune on beauty products. Natural ingredients you already have in your kitchen can be just as effective for exfoliating, hydrating, and reviving your complexion’s glow : Skin Radiance. In this article, we present 5 simple and effective homemade facial peel recipes you can make at home. Whether you have dry, oily, sensitive skin or skin prone to blemishes, there’s a recipe suited to your skin type.

How to make a homemade scrub ?

Making a homemade scrub is simple and takes only a few minutes. You only need a few basic ingredients and a bowl to mix them. Start by choosing the ingredients based on your skin type : for example, use sugar or coffee grounds for exfoliation and add honey, olive oil, or yogurt to hydrate and soothe the skin. Mix them until you get a smooth paste. Then apply the scrub to your clean, damp face, making light circular motions to gently exfoliate the skin. Avoid the eye area where the skin is more delicate. Leave it on for 5 to 10 minutes. Rinse with lukewarm water and finish by applying a moisturizer to soothe and protect your skin after exfoliation.

Why use a face scrub ?

A face scrub is an exfoliating treatment that removes the dead cells found on the superficial layers of the skin. This process helps to :

Revive the skin’s radiance by removing impurities and dead cells.
Improve the quality of the skin for a softer and smoother touch.
Promote cellular renewal for healthier skin.
Prepare the skin to better absorb the skincare applied afterwards, such as moisturizers and serums.

It is recommended to perform a scrub once or twice a week, depending on your skin type and specific needs.
The body peelings, which are medical procedures, should be done twice a year.

Facial scrubs

Sugar and honey scrub for soft, hydrated skin

The sugar and honey scrub is perfect for dry and sensitive skin. Sugar acts as a gentle exfoliant, while honey hydrates and soothes the skin.
Ingredients :

1 tablespoon of brown or white sugar.
1 tablespoon of organic honey.
1 teaspoon of olive oil or coconut oil.

Why is this scrub effective ?
Sugar helps remove dead cells while being gentle enough for sensitive skin. Honey, rich in antioxidants, deeply hydrates the skin and soothes irritation.

Coffee and yogurt scrub to revitalize and brighten the complexion

Ground coffee is an excellent ingredient to exfoliate the skin and stimulate blood circulation, which can help reduce the appearance of puffiness and dark circles under the eyes.
Ingredients :

1 tablespoon of fresh coffee grounds
1 tablespoon of plain yoghurt.
A few drops of lemon juice (optional for combination to oily skin).

Why is this scrub effective ?
Coffee is rich in antioxidants that protect the skin from free radicals. It also helps stimulate blood circulation for a more radiant complexion. Yogurt contains lactic acid, which gently exfoliates while hydrating the skin.

Oat and baking soda scrub for sensitive and redness-prone skin

Oatmeal is known for its soothing and anti-inflammatory properties, while baking soda helps cleanse the pores deeply without irritating the skin.
Ingredients :

2 tablespoons of rolled oats.
1 teaspoon of baking soda.
2 tablespoons of water or rose water.

Why is this scrub effective ?
Oatmeal is an excellent choice for sensitive skin, as it soothes and hydrates while removing dead cells. Baking soda has a cleansing effect and helps rebalance the skin’s pH.

Aloe vera and sugar scrub for combination to oily skin

Aloe vera is a hydrating and soothing ingredient, perfect for combination to oily skin that needs a balance between hydration and regulation of sebum production.
Ingredients :

2 tablespoons of aloe vera gel (ideally fresh).
1 tablespoon of fine sugar.
1 teaspoon of honey.

Why is this scrub effective ?
Aloe vera hydrates and soothes the skin while reducing redness and irritation. Sugar gently exfoliates, and honey adds a dose of hydration while helping regulate bacteria on the skin’s surface.

Turmeric and chickpea flour scrub for radiant skin

Turmeric is known for its anti-inflammatory and brightening properties. Combined with chickpea flour, it helps gently exfoliate the skin while evening out the complexion.
Ingredients :

1 tablespoon of chickpea flour.
1/2 teaspoon of turmeric powder.
2 tablespoons of milk or rose water.

Why is this scrub effective ?
Turmeric helps reduce inflammation and brighten the complexion. Chickpea flour exfoliates while nourishing the skin. This scrub is particularly recommended for those who want to achieve a luminous and even complexion.

Tips for using homemade scrubs safely and effectively

Sensitivity test : before applying the peel to your entire face, test it on a small patch of skin to check for any allergic reactions.
Hydration after peeling : after each peel, apply a moisturizer suited to your skin type to soothe and nourish it.
Avoid delicate areas : never scrub too hard, especially around sensitive areas like the eyes.
Respect your skin type : adjust the frequency of peel use based on your skin type. Once or twice a week is enough for most skin types.

Why opt for homemade scrubs ?

Homemade peels have several advantages.

Control over ingredients : you know exactly what you're putting on your skin. These peels do not contain harsh chemicals or additives.
Lower cost : homemade peels are generally much more economical than commercial products.
Eco-friendly : making your own peels helps reduce plastic waste and allows you to choose organic, eco-conscious ingredients.
Customizable according to your specific needs : you can adjust the ingredients based on your skin type, your personal preferences, or even the season.

Natural preservation : unlike store-bought products that often contain preservatives to extend their shelf life, homemade scrubs are made from fresh ingredients and used immediately, which minimizes the risk of irritation or allergic reactions.

Additional tips to maximize the benefits of homemade scrubs

Choose quality ingredients : opt for organic ingredients whenever possible. Organic products are grown without pesticides or chemicals, which reduces the risk of skin irritation.
Use immediately or store properly : homemade peels do not contain preservatives, so they should be used right after preparation. If you've made a larger quantity, store the extra in an airtight container in the fridge and use it within 2 to 3 days.
Adapt the frequency of use to your skin : oily or combination skin can tolerate exfoliation twice a week, while dry or sensitive skin should not be exfoliated more than once a week.
Always moisturize after exfoliation : exfoliation can remove the skin’s natural oils. To compensate for this loss and avoid dehydration, apply a moisturizer suited to your skin type right after the scrub.
Avoid abrasive scrubs on fragile skin : if you have very sensitive skin, avoid scrubs containing abrasive particles such as sugar or coffee. Choose gentler ingredients, like oatmeal or white clay.

Common mistakes to avoid when using homemade scrubs

Even the simplest homemade peel recipes require caution. Here are some common mistakes to avoid :

Using irritating ingredients : some ingredients, such as lemon or baking soda, can be irritating for certain skin types. Use these ingredients sparingly and always perform a sensitivity test before applying the scrub to your entire face.
Not following a regular routine : exfoliation is effective when done regularly, but not excessively. Exfoliating too often can damage the skin barrier, causing redness and irritation.
Rubbing too hard : an effective scrub does not require rubbing forcefully. The movements should be gentle and circular to avoid damaging the skin.
Forgetting to protect yourself from the sun : after a scrub, the skin is more sensitive to UV rays. Make sure to apply an appropriate sunscreen every morning, especially after an exfoliating treatment.
Using expired scrubs : avoid using scrubs prepared several days earlier.

Focus on natural ingredients used in homemade peels

Each natural ingredient used in homemade scrub recipes has specific benefits for the skin.
Sugar : sugar, especially brown sugar, is a gentle exfoliant that removes dead cells without irritating the skin. It contains glycolic acid, which helps keep the skin hydrated and soft.

Honey : a versatile ingredient, honey is rich in antioxidants, has antibacterial properties, and helps maintain the skin’s hydration.

Coffee : ground coffee beans are rich in antioxidants and stimulate blood circulation, which can improve the skin’s appearance and reduce inflammation.

Turmeric : turmeric is known for its anti-inflammatory and antioxidant properties. It helps reduce redness and even out the complexion.

Oatmeal : oatmeal is soothing and gentle, which makes it ideal for sensitive or irritation-prone skin. It helps reduce redness and calms itching.

Which peel recipe to choose based on your skin type ?

Here are some recommendations for choosing the right homemade peel recipe for your skin type :

Scrub for dry skin : the sugar and honey scrub is ideal for its hydrating and soothing properties.
Scrub for oily or combination skin : the coffee and yogurt scrub, enriched with lemon juice, helps regulate sebum production and reduce imperfections.
Scrub for sensitive skin : the oatmeal and baking soda scrub is gentle and soothing, ideal for minimizing irritation.
Scrub for mature skin : the aloe vera and sugar scrub, thanks to its hydrating and anti-aging properties, is perfect for reviving radiance and reducing wrinkles.
Scrub for acne-prone skin : the turmeric and chickpea flour scrub helps combat redness and inflammation while brightening the complexion.

Long-term benefits of homemade facial scrubs

Adopting a homemade scrub routine can not only improve the immediate appearance of the skin, but also provide long-term benefits.

Prevention of pimples and blackheads : by regularly removing dead cells and excess sebum, homemade scrubs help prevent breakouts and blackheads.
Reduction of signs of aging : exfoliation stimulates cellular renewal, which can help reduce the appearance of wrinkles and improve the skin’s elasticity.
Complexion balance : regular exfoliation helps to even out the complexion.

Article written by Dr Romano Valeria

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