Barcode wrinkles, those fine vertical lines located above the upper lip, are a common aesthetic concern. They result from various factors, including natural aging, repetitive facial muscle movements, and lifestyle habits such as smoking. Fortunately, several strategies can effectively diminish them. Here are seven proven tips to reduce these wrinkles for a more youthful face.
An appropriate daily routine is essential to prevent and reduce barcode wrinkles:
• Gentle cleansing : use a non-aggressive facial cleanser to remove impurities without drying the skin.
• Hydration : apply a moisturizer enriched with hyaluronic acid to maintain skin elasticity.
• Antioxidant serums : serums containing vitamin C protect the skin from free radicals and promote collagen production.
• Sun protection : excessive sun exposure accelerates skin aging, leading to the appearance of wrinkles and fine lines. Therefore, it is important to protect yourself by applying a broad-spectrum sunscreen with an adequate SPF (at least 30), even on cloudy days.
Facial exercises involve specific movements to strengthen the facial muscles. By focusing on the muscles around the mouth, you can tone this area and reduce the appearance of wrinkles. Try pressing your lips together and holding this position for a few seconds, then repeat this movement several times. Ces traductions respectent l'utilisation de minuscules après les deux-points, conformément aux conventions typographiques de l'italien et de l'anglais.
Several non-surgical procedures can effectively target barcode wrinkles :
• Hyaluronic acid injections : these injections fill wrinkles by restoring volume to the skin. They are particularly effective for fine to moderate wrinkles. It is essential to consult an experienced physician, as these injections are often incorrectly performed, leading to an undesirable thickening of the lips.
• Botulinum toxin injections : Botox relaxes the muscles and can significantly reduce the appearance of lip wrinkles by preventing or reducing muscle movement. However, there is an associated risk that must be carefully considered.
• Chemical peels : chemical peeling is a procedure that involves removing the upper layer of the skin to allow the regeneration of a "new skin" that is denser and wrinkle-free. It can help improve the appearance of fine wrinkles, minor scars, and skin spots. Specifically, a medium-depth peel is recommended.
• Fractional ablative laser and laser peel : these techniques stimulate skin regeneration, improving texture and reducing visible wrinkles.
A balanced diet and good lifestyle habits are recommended. On your plate, focus on foods rich in vitamins E, C, and antioxidants such as tomatoes, avocados, broccoli, lemons, sesame seeds, or carrots. A nutrient-rich diet helps combat free radicals that damage collagen fibers.
Certain behaviors can accelerate the appearance of barcode wrinkles :
• Smoking : smoking reduces blood flow to the skin, promoting premature aging and the appearance of wrinkles. Additionally, the lip movement during smoking is a contributing factor.
• Sun exposure : UV rays degrade collagen and elastin, essential for skin firmness.
• Use of straws : the repeated movement of the lips when using straws can contribute to wrinkle formation.
Regular application of oils helps maintain collagen production and deeply hydrate the skin. For the mouth area, almond oil is recommended. Before applying it, it's important to open the pores. Therefore, apply almond oil right after showering or place a cloth soaked in warm water on the area before application.
For optimal and safe results, it is advisable to consult a qualified physician. An aesthetic doctor can assess your skin and propose treatments tailored to your specific needs.
By incorporating these seven tips into your skincare routine and adopting healthy lifestyle habits, you can significantly reduce barcode wrinkles and maintain the youthfulness of your smile.
Article written by Dr Romano Valeria
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