Barcode wrinkles, those fine vertical lines located above the upper lip, are a common aesthetic concern. They result from various factors, including natural aging, repetitive facial muscle movements, and lifestyle habits such as smoking. Fortunately, several strategies can effectively diminish them. Here are seven proven tips to reduce these wrinkles for a more youthful face.
A suitable daily routine is essential to prevent and reduce barcode lines.
• Gentle cleansing : use a mild facial cleanser to remove impurities without drying out the skin.
• Hydration : apply a moisturizer enriched with hyaluronic acid to maintain the skin’s elasticity.
• Antioxidant serums : serums containing vitamin C protect the skin from free radicals and promote collagen production.
• Sun protection : excessive sun exposure accelerates skin aging, leading to the appearance of wrinkles and fine lines. This is why it is important to protect yourself to prevent wrinkles around the mouth. After your day cream and before going outside, apply a broad-spectrum sunscreen with an appropriate SPF (at least 30), even on cloudy days.
Facial gymnastics consists of specific exercises designed to strengthen the facial muscles. By targeting the muscles around the mouth, you can help tone this area and reduce the appearance of wrinkles. Try pressing your lips together and holding this position for a few seconds, then repeat the movement several times.
Several non-surgical procedures can effectively target barcode lines.
• Hyaluronic acid injections : these injections fill wrinkles by restoring volume to the skin. They are particularly effective for fine to moderate lines. It is essential to consult an experienced doctor, as this injection is often poorly performed and can lead to an undesired thickening of the lip.
• Chemical peels : a chemical peel is a procedure that removes the upper layer of the skin, allowing it to be replaced by a “new skin” that is denser and smoother. It can help improve the appearance of fine wrinkles, light scars, and skin spots. More precisely, a medium peel should be performed.
• Fractional ablative laser and laser peel.
A balanced diet and a healthy lifestyle are recommended. On your plate, focus on foods rich in vitamins E and C and antioxidants, such as tomatoes, avocados, broccoli, lemons, sesame, or carrots. A nutrient-rich diet helps fight free radicals that damage collagen fibers.
Certain behaviors can accelerate the appearance of barcode lines.
• Smoking : smoking reduces blood flow to the skin, promoting premature aging and the formation of wrinkles. The repetitive lip movement is also a contributing factor.
• Sun exposure : UV rays degrade collagen and elastin, which are essential for skin firmness.
• Use of straws : the repeated movement of the lips when using straws can contribute to the formation of wrinkles.
Regular use of oils helps maintain collagen production and deeply hydrate the skin. For the lips, almond oil is the best choice. Before applying it, the pores should be opened — apply the almond oil right after a shower, or place a warm, damp cloth on the area beforehand.
For optimal and safe results, it is recommended to consult an experienced doctor. They will be able to assess your skin and suggest treatments tailored to your specific needs.
By incorporating these seven tips into your skincare routine and maintaining healthy lifestyle habits, you can significantly reduce barcode wrinkles and preserve the youthful appearance of your smile.
Article written by Dr Romano Valeria
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