Collagen or hyaluronic acid? Which one for the skin?

What are hyaluronic acid and collagen?

In the world of skincare, two ingredients are often highlighted for their anti-ageing and moisturising benefits: collagen and hyaluronic acid. These two elements play essential roles in preserving the skin's youthfulness and elasticity.brilliance But which is really the most important? To answer this question, we need to understand what collagen and hyaluronic acid are, their respective functions and how they interact to maintain healthy, beautiful skin.

In this article, we'll compare these two key components, explore their benefits and give some advice on which one could be more beneficial for your skin.

What is collagen?

Le collagen is an essential structural protein present throughout the body. It accounts for around 30 % of the total proteins in the human body and 70 % of the composition of the skin. Collagen is found mainly in the dermis, the middle layer of the skin, where it forms a network that acts as a support for the skin. This collagen network gives the skin its firmness and strength. As we age, natural collagen production declines, leading to sagging skin, wrinkles and loss of volume.

What is hyaluronic acid?

L'hyaluronic acid is a molecule naturally present in the body, mainly in the skin, joints and eyes. Unlike collagen, hyaluronic acid is a glycosaminoglycan, a long chain of water-retaining sugars capable of holding up to 1000 times its weight in water. This makes it a powerful, natural moisturiser for the skin. With age, the production of hyaluronic acid also decreases, which is why the skin becomes drier, duller and wrinkles appear.

The role of collagen and hyaluronic acid in the skin

Collagen acts as a scaffold that maintains the skin's structure. It is responsible for the skin's firmness and elasticity. When collagen production slows down over time, the skin loses its firmness, wrinkles form and the skin begins to sag. Studies show that collagen loss starts as early as the age of 25, and can reach up to 1 % per year after this age. This is why many anti-ageing skincare products include ingredients that stimulate collagen production or contain collagen directly.

L'hyaluronic acid is an exceptional moisturising agent that attracts and retains water in the skin, helping to keep it hydrated and supple. It also plays a role in wound healing and protecting against damage caused by free radicals. Well-hydrated skin is plumper, smoother and has fewer wrinkles. Hyaluronic acid is therefore essential for skin elasticity and luminosity.

Hyaluronic acid vs collagen

To understand which is more important for the skin, let's compare the two on several criteria.

Moisturising the skin
L'hyaluronic acid for the skin is one of the best active ingredients available for hydration. Thanks to its unique ability to retain water, it helps to maintain hydration in the deeper layers of the skin. Collagen, on the other hand, does not have this water-retaining capacity. Hyaluronic acid is therefore generally preferred for skincare products that aim for intense hydration.

Skin firmness and elasticity
Le collagen is responsible for the skin's firmness and elasticity. Without sufficient collagen, skin becomes flabby and wrinkles form. Although hyaluronic acid can temporarily improve the appearance of wrinkles by plumping them up, it cannot replace the structural role of collagen in the skin.

Skin repair
Hyaluronic acid also plays a role in tissue repair and healing. Collagen is also crucial for tissue repair, as it forms a matrix on which new skin cells can develop.

Anti-ageing effects
Both, the collagen and hyaluronic acidare essential for combating the signs of ageing. Hyaluronic acid acts mainly by hydrating the skin, while collagen strengthens the skin's structure and reduces the depth of the wrinkles. wrinkles or prevents them from appearing.

The benefits of hyaluronic acid for the skin

The benefits of hyaluronic acid for the skin are many and varied. Here are some of the most important.

  • In-depth hydration Hyaluronic acid attracts and retains water, keeping skin hydrated and soft. This hydration helps to smooth the skin and reduce the appearance of fine lines and wrinkles.
  • Improved skin texture Hyaluronic acid: by moisturising the skin, hyaluronic acid improves its texture and suppleness. Skin looks smoother and firmer, with a visible reduction in pores and irregularities.
  • Reduces the signs of skin ageing Hyaluronic acid: by plumping the skin, hyaluronic acid reduces the appearance of fine lines and wrinkles, particularly around the eyes and lips, where skin is thinner and more vulnerable to the signs of ageing.

Protection against free radicals Hyaluronic acid: hyaluronic acid also helps to protect the skin against damage caused by free radicals, which can accelerate ageing.

The benefits of collagen for the skin

The benefits of collagen for the skin are also numerous and essential for keeping skin looking young.

  • Reinforced skin structure: collagen is the main component of the skin's connective tissue, giving it its strength and firmness. Increasing collagen levels can help prevent sagging skin and the formation of wrinkles.
  • Healing and repair: collagen is essential for healing. This component helps repair skin damage, such as acne scars and post-inflammatory marks.
  • Improved skin elasticity Skin elasticity: with age, skin loses its elasticity as collagen diminishes. Increasing collagen levels can improve skin elasticity, making it firmer and less prone to wrinkles.

Hyaluronic acid or collagen: which should you choose for your skin?

The answer to this question depends on your specific skincare goals.

  • For intense, rapid hydration: Hyaluronic acid If your main objective is to deeply hydrate your skin, improve its texture and reduce fine lines, hyaluronic acid is the best choice. It is particularly useful for skin that is dehydrated, dull or showing early signs of ageing.
  • To improve skin firmness and elasticity: Collagen If you're looking to strengthen your skin's structure, improve firmness and reduce deep wrinkles, collagen is the best choice. As a complement, treatments that stimulate the natural production of collagen, such as ablative laser or peelscan be beneficial.
  • Combining the two for synergistic action. In fact, the most effective approach to combating skin ageing is to combine the two.

What can be done to increase hyaluronic acid or collagen in the skin?

If you want to improve the appearance of your skin and increase levels d'hyaluronic acid and collagenthere are specific aesthetic treatments: the Skinboosters for hyaluronic acid and collagen inducers such as Sculptra.

The Skinboosters are hyaluronic acid injections that deeply hydrate the skin and improve its texture and radiance, for younger, more luminous skin. Unlike traditional hyaluronic acid injections used to fill wrinkles, Skinboosters are injected more superficially to hydrate and plump the skin without adding volume.

Le Sculptra contains poly-L-lactic acid, which works progressively to reinforce the skin's structure by increasing collagen production. This treatment is ideal for improving skin firmness and elasticity, and is particularly effective for areas where skin slackening is noticeable, such as the cheeks and cheekbones.