{"id":7409,"date":"2024-05-22T21:25:43","date_gmt":"2024-05-22T19:25:43","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?p=7409"},"modified":"2026-06-03T10:28:24","modified_gmt":"2026-06-03T08:28:24","slug":"perineum-release","status":"publish","type":"post","link":"https:\/\/drromanovaleria.ch\/en\/blog\/relachement-perinee\/","title":{"rendered":"Perineal laxity and post-episiotomy pain : how can it be treated ?"},"content":{"rendered":"<h1>Perineal laxity and post-episiotomy pain : how can it be treated ?<\/h1>\n<p class=\"translation-block\">The happiness of motherhood also comes with morphological and physiological changes. During pregnancy and after childbirth, women\u2019s bodies transform. Highly solicited during pregnancy, the perineum is a group of muscles located between the pubis and the spine. This area \u2013 also called the pelvic floor \u2013 undergoes natural relaxation related to the baby\u2019s passage. When perineal rehabilitation is not enough to remedy it, it is possible to consider other treatments. Another frequent problem : a painful episiotomy scar, with pain intensifying at the moment of sexual intercourse. How to alleviate these discomforts of the <a href=\"https:\/\/drromanovaleria.ch\/en\/post-partum\/\">post-partum<\/a> ? What does medicine propose to lessen its post-pregnancy consequences ?<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/relachement-perinee-300x199.webp\" alt=\"photo of treatment for pelvic floor laxity\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/relachement-perinee-300x199.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/relachement-perinee-1024x678.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/relachement-perinee-768x509.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/relachement-perinee-1536x1017.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/relachement-perinee-2048x1356.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/relachement-perinee-18x12.webp 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\t\t\t\t\t<a href=\"https:\/\/drromanovaleria.ch\/en\/contact-doctor-romano-valeria\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBook an appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>\n\t\t\t\tContents\t\t\t<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>Vaginoplasty: an option for pelvic floor laxity?<\/h2>\n<p class=\"translation-block\">The perineum \u2013 also called the pelvic floor \u2013 is an interwoven group of muscles, tissues and ligaments forming a hammock in the pelvis between the pubic bone and the coccyx. It plays a vital supporting role for the abdominal organs, mainly the viscera, bladder and uterus. Its flexibility and tone determine urinary and faecal continence. The origin of the word perineum is telling: it derives from the Latin \"perineum\" and Greek \"perineos\", meaning \"around the excretory passages\".<br>Motherhood puts the perineum under considerable strain. During pregnancy, it must withstand the constant pressure of the baby and placenta's weight. During vaginal delivery, the perineum stretches to let the baby through and may be cut (episiotomy) to prevent tearing.<\/p>\n<p class=\"translation-block\">The perineum after childbirth is no longer the same as before. The post-partum intimacy is therefore compromised. Pregnancy and childbirth lead to a relaxation of the perineum. Stretched, less toned, it can no longer adequately perform its functions. Consequences : uncontrolled urinary leakage in case of effort (carrying a heavy load) or coughing, vaginal gas leakage, fecal incontinence, or even an absence of sensation at the moment of penetration. The relaxation of the perineum requires specific management through perineal rehabilitation, in order to avoid more serious effects such as genital prolapse (organ descent). Gynecologists, midwives and physiotherapists support women in the rehabilitation of their perineum, which is carried out over several sessions with targeted exercises. The resumption of sport must not take place without the green light from these specialists.<br>Once perineal rehabilitation is completed, if the relaxation problem persists and depending on the diagnosis established, it is possible to resort to medical vaginoplasty. This procedure, performed without surgery, consists of narrowing the vaginal canal through injections of hyaluronic acid or by vaginal laser. In some cases, medical vaginoplasty can reduce urinary and sexual discomfort induced by the relaxation of the perineum.<\/p>\n<h2>The keys to sexual pleasure after pregnancy<\/h2>\n<p class=\"translation-block\">There is no rush to resume sexual intercourse after pregnancy. Listening to yourself, talking with your partner and allowing sexual desire to return are helpful approaches to regaining a fulfilling sex life in a body that feels so different. However, pregnancy and childbirth sometimes cause physiological changes that hinder sexual pleasure. The ability to contract the pelvic floor during intercourse amplifies sensations and intensifies pleasure. Conversely, pelvic floor laxity can considerably reduce women's sensations. Vaginoplasty may help address this.<br>If an episiotomy was performed (an incision in the perineum to help the baby pass through and prevent tearing), the scar may cause pain that intensifies during penetration. Waiting at least several weeks until healing is thought to be complete is essential before considering vaginal penetration. However, in some cases, pain persists. Why? Healing can cause adhesions around stitches inside the vagina.<br>This pain can be treated with specific physiotherapy sessions or a medical procedure. Following a thorough gynaecological examination and depending on the diagnosis, hyaluronic acid injections or laser treatment can help restore elasticity and thickness to the vaginal mucosa and stimulate natural lubrication. In some cases, these techniques help treat dyspareunia (chronic pain during sexual intercourse) and <a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/sexuality\/vaginal-dryness\/\">vaginal dryness<\/a><u>.<br><\/u>Pregnancy can change the volume and shape of the vulva's <a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/sexuality\/labia-majora\/\">labia majora<\/a>. Some women choose a specific procedure aimed at labia majora augmentation.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"763\" height=\"908\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria.webp\" alt=\"Photo of doctor Valeria Romano in Geneva\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria.webp 763w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria-252x300.webp 252w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria-10x12.webp 10w\" sizes=\"auto, (max-width: 763px) 100vw, 763px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Article written by <a href=\"https:\/\/drromanovaleria.ch\/en\/\">Dr Romano Valeria<\/a><\/p>\n<p>SHARE THIS ARTICLE ON<\/p>\n<p>\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:dr.romano.valeria@gmail.com\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tdr.romano.valeria@gmail.com<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+41%2078%20209%2002%2089\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t+41 78 209 02 89<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>L\u2019accouchement peut provoquer un rel\u00e2chement du p\u00e9rin\u00e9e, facteur d\u2019inconfort urinaire et sexuel. Autre cons\u00e9quence : une cicatrice d\u2019\u00e9pisiotomie douloureuse. Certaines interventions de m\u00e9decine  \u00e0 vis\u00e9e esth\u00e9tique peuvent contribuer \u00e0 rem\u00e9dier \u00e0 ces d\u00e9sagr\u00e9ments post-grossesse.<\/p>","protected":false},"author":2,"featured_media":7410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Post-grossesse : rel\u00e2chement du p\u00e9rin\u00e9e et \u00e9pisiotomie| Dr Romano<\/title>\n<meta name=\"description\" content=\"L\u2019accouchement peut provoquer un rel\u00e2chement du p\u00e9rin\u00e9e, facteur d\u2019inconfort urinaire et sexuel. Autre cons\u00e9quence : une cicatrice d\u2019\u00e9pisiotomie douloureuse. Certaines interventions de m\u00e9decine \u00e0 vis\u00e9e esth\u00e9tique peuvent contribuer \u00e0 rem\u00e9dier \u00e0 ces d\u00e9sagr\u00e9ments post-grossesse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drromanovaleria.ch\/en\/blog\/perineum-release\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post-grossesse : rel\u00e2chement du p\u00e9rin\u00e9e et \u00e9pisiotomie| Dr Romano\" \/>\n<meta property=\"og:description\" content=\"L\u2019accouchement peut provoquer un rel\u00e2chement du p\u00e9rin\u00e9e, facteur d\u2019inconfort urinaire et sexuel. Autre cons\u00e9quence : une cicatrice d\u2019\u00e9pisiotomie douloureuse. Certaines interventions de m\u00e9decine \u00e0 vis\u00e9e esth\u00e9tique peuvent contribuer \u00e0 rem\u00e9dier \u00e0 ces d\u00e9sagr\u00e9ments post-grossesse.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drromanovaleria.ch\/en\/blog\/perineum-release\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr Romano\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-22T19:25:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-03T08:28:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/valeria.yohanndeprez.fr\/wp-content\/uploads\/2024\/06\/douleurs-episiotomie-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Valeria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/drromanovaleria.ch\/wp-content\/themes\/romano-performance\/assets\/photo-docteur-valeria-romano.webp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valeria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/\"},\"author\":{\"name\":\"Valeria\",\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/#\\\/schema\\\/person\\\/9506b5d93d3b3f0f98fd0835c2baab8d\"},\"headline\":\"Rel\u00e2chement du p\u00e9rin\u00e9e et douleurs post-\u00e9pisiotomie : comment y rem\u00e9dier\u2009?\",\"datePublished\":\"2024-05-22T19:25:43+00:00\",\"dateModified\":\"2026-06-03T08:28:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/\"},\"wordCount\":946,\"image\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drromanovaleria.ch\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/douleurs-episiotomie-scaled.webp\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/\",\"url\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/\",\"name\":\"Post-grossesse : rel\u00e2chement du p\u00e9rin\u00e9e et \u00e9pisiotomie| Dr Romano\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/blog\\\/relachement-perinee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drromanovaleria.ch\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/douleurs-episiotomie-scaled.webp\",\"datePublished\":\"2024-05-22T19:25:43+00:00\",\"dateModified\":\"2026-06-03T08:28:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/#\\\/schema\\\/person\\\/9506b5d93d3b3f0f98fd0835c2baab8d\"},\"description\":\"L\u2019accouchement peut provoquer un rel\u00e2chement du p\u00e9rin\u00e9e, facteur d\u2019inconfort urinaire et sexuel. 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