{"id":57391,"date":"2025-11-17T08:11:06","date_gmt":"2025-11-17T07:11:06","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?p=57391"},"modified":"2026-06-10T13:49:57","modified_gmt":"2026-06-10T11:49:57","slug":"choose-right-moisturizing-cream","status":"publish","type":"post","link":"https:\/\/drromanovaleria.ch\/en\/blog\/choisir-bonne-creme-hydratante\/","title":{"rendered":"Cr\u00e8me visage : comment choisir une bonne cr\u00e8me hydratante ?"},"content":{"rendered":"<h1>FACE CREAM : HOW TO CHOOSE A GOOD MOISTURIZING CREAM?<\/h1>\n<h2>What is a good moisturiser?<\/h2>\n<p>Choosing a good facial moisturiser is an essential step in any skincare routine, but the decision is often based on marketing promises rather than objective medical criteria. A moisturiser should not be judged solely by texture or fragrance, but by its ability to preserve skin physiology, strengthen the epidermal barrier and meet each skin's specific needs.<br \/>With this in mind, it is fundamental to understand what skin hydration really is, how moisturiser acts biologically on the skin and which elements to prioritise for an informed choice. This article aims to provide a clear, structured, scientific and useful answer for anyone wishing to optimise their facial skincare routine.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/seance-acide-hyaluronique-768x512.webp\" alt=\"photo of a hyaluronic acid treatment session in Geneva\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/seance-acide-hyaluronique-768x512.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/seance-acide-hyaluronique-300x200.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/seance-acide-hyaluronique-1024x683.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/seance-acide-hyaluronique-1536x1024.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/seance-acide-hyaluronique-2048x1365.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/seance-acide-hyaluronique-18x12.webp 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><br \/>\n\t\t\t\t\t<a href=\"https:\/\/drromanovaleria.ch\/en\/contact-doctor-romano-valeria\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBook an appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>\n\t\t\t\tContents\t\t\t<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>Why apply moisturiser?<\/h2>\n<p>Adequate hydration is essential to maintain skin health. Contrary to common misconceptions, even oily skin needs hydration because sebum and water are distinct parameters.<br \/>Properly hydrated skin has a more effective barrier, greater resistance to environmental stressors, a smoother surface, a more even complexion and less tightness. Conversely, insufficient hydration promotes imbalances, increases oxidative stress, weakens barrier function and dulls skin appearance.<br \/>Hydration is therefore not simply about comfort: it is an essential physiological mechanism for maintaining barrier function and skin repair processes.<\/p>\n<h2>How does a moisturiser work?<\/h2>\n<p>A good moisturiser is a formulation that helps skin attract, retain and redistribute water where needed. It must act through several mechanisms: attracting water (humectants), limiting its loss (barrier restoration), strengthening cellular cohesion and promoting an optimal skin environment.<br \/>The formulation must therefore be more than sensory: the ingredients, their concentration, stability and compatibility with skin type are essential criteria.<\/p>\n<h2>\nThe main ingredients in a moisturiser<br \/>\n<\/h2>\n<p>To choose a genuinely effective moisturiser, it helps to recognise the different types of ingredients involved in skin hydration:<br \/>\u2022 Les humectants : il s&rsquo;agit d&rsquo;agents qui attirent l\u2019eau vers l\u2019\u00e9piderme. L\u2019acide hyaluronique, la glyc\u00e9rine ou certains sucres physiologiques en sont des exemples. Ils contribuent \u00e0 augmenter la teneur en eau de la couche corn\u00e9e.<br \/>\u2022 Barrier-strengthening agents: ceramides, essential fatty acids and cholesterol are physiological lipids contributing to skin cell cohesion and reduced transepidermal water loss.<br \/>\u2022 Peptides and biomimetic factors: certain peptides can improve repair and cellular communication functions, making the skin barrier more robust.<br \/>\u2022 Gentle antioxidants: niacinamide or certain botanical extracts reduce oxidative stress that can impair the skin barrier and promote dehydration.<br \/>The absence of irritating ingredients (excessive fragrance, drying alcohol) is another consideration, particularly for sensitive skin.<\/p>\n<h2>\nHow do you know which moisturiser to choose?<\/h2>\n<p>Knowing which moisturiser to choose depends above all on understanding your skin's actual condition. It is essential to identify skin type and current needs, as skin may simultaneously be oily and dehydrated, sensitive and blemish-prone, or normal but weakened by external stressors.<br \/>Daily signs \u2014 tightness, discomfort, persistent shine \u2014 provide useful initial clues. Moisturising care should then be selected according to texture, suited to sebum activity, and formulation, combining effective moisturising agents with ingredients that strengthen the skin barrier.<br \/>Living conditions, age and exposure to external stressors also influence the skin's water needs. Well-suited care restores lasting comfort without disrupting physiological balance, which may sometimes require medical advice.<\/p>\n<h3>Choosing a moisturiser suited to your skin type  <\/h3>\n<p>The choice of moisturiser depends above all on skin type.<br \/>Dry skin needs richer formulas combining humectants and lipids to durably restore the hydrolipidic film.<br \/>Normal to combination skin often benefits from fluid or \u201cgel-cream\u201d textures combining effective hydration and lightness.<br \/>Oily skin needs light, non-comedogenic formulas that hydrate without blocking pores or excessively stimulating sebum production.<br \/>Sensitive skin needs simple formulations without fragrance or irritants, with soothing, repairing ingredients such as niacinamide or ceramides.<\/p>\n<h3>Adapting your choice to climate and lifestyle   <\/h3>\n<p>Moisturiser choice must also consider climate and lifestyle. Cold, dry periods justify richer textures that protect against cold and low humidity. Conversely, in warmer seasons or humid environments, lighter formulas maintain hydration without heaviness. Repeated exposure to sun, screens or air conditioning also increases the skin's need for protective and antioxidant ingredients, essential to preserve balance and quality.<\/p>\n<h3>The impact of formulation on effectiveness  <\/h3>\n<p>A moisturiser's performance also depends on formulation quality. A good balance between aqueous and lipid phases, optimal penetration without excessive occlusion and compatibility with skin physiology are essential. Modern formulations sometimes use gradual-release technologies to optimise ingredient effectiveness over time.<\/p>\n<h2>\nMoisturiser labels<br \/>\n<\/h2>\n<p>The word \u201cmoisturising\u201d on packaging does not guarantee effectiveness. A quality moisturiser should have hydrating and barrier ingredients in the first half of the INCI list, indicating a significant concentration. Conversely, an excessively long INCI list with active ingredients at the end often reveals a predominance of texturing agents or fragrances with limited value for skin health.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"252\" height=\"300\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria-252x300.webp\" alt=\"Photo of doctor Valeria Romano in Geneva\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria-252x300.webp 252w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria-10x12.webp 10w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria.webp 763w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Article written by <a href=\"https:\/\/drromanovaleria.ch\/en\/\">Dr Romano Valeria<\/a><\/p>\n<p>SHARE THIS ARTICLE ON<\/p>\n<p>\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:dr.romano.valeria@gmail.com\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tdr.romano.valeria@gmail.com<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+41%2078%20209%2002%2089\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t+41 78 209 02 89<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Discover how to choose a good moisturizing face cream in Geneva : guide to key ingredients, textures according to skin types, advice for optimal hydration, protection and long-lasting radiance. Find the ideal cream adapted to your needs.<\/p>","protected":false},"author":2,"featured_media":7807,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00e8me visage - Guide \u2013 Gen\u00e8ve \u2013 Dr Romano<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment choisir une bonne cr\u00e8me hydratante pour le visage \u00e0 Gen\u00e8ve : guide des ingr\u00e9dients cl\u00e9s, textures selon les types de peau, conseils pour une hydratation optimale, protection et \u00e9clat durable. 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