{"id":57383,"date":"2025-11-15T07:53:35","date_gmt":"2025-11-15T06:53:35","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?p=57383"},"modified":"2026-06-10T13:34:43","modified_gmt":"2026-06-10T11:34:43","slug":"face-routine-order-care","status":"publish","type":"post","link":"https:\/\/drromanovaleria.ch\/en\/blog\/routine-visage-ordre-soins\/","title":{"rendered":"Routine visage matin et soir : l\u2019ordre des soins"},"content":{"rendered":"

MORNING AND EVENING FACIAL SKINCARE ROUTINE : THE ORDER OF SKINCARE STEPS<\/h1>\n

What facial skincare routine should you adopt?<\/h2>\n

Facial skin faces numerous daily stressors (environmental, mechanical and biological). Pollution, ultraviolet radiation, climatic changes, stress, tiredness and lifestyle habits directly influence its quality and accelerate skin ageing. Yet daily facial care is frequently insufficient, inappropriate or even excessive.
Daily facial care is not about accumulating products, but following a structured, consistent routine aligned with skin physiology. A medical approach relies on understanding fundamental skin needs and respecting natural mechanisms.<\/p>\n

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Facial cleansing <\/h3>\n

Cleansing is the foundation of any facial skincare routine. It removes impurities, excess sebum, pollution residue and make-up traces that accumulate on the skin surface.
Insufficient cleansing encourages blocked pores and limits the effectiveness of subsequent care. Conversely, overly harsh cleansing damages the skin barrier and causes hypersensitivity.
Cleanser choice must suit skin type. Dry or sensitive skin needs gentle cleansers without stripping agents. Combination to oily skin may tolerate more purifying textures, provided they respect skin pH.
Morning and evening cleansing is generally recommended, even for people who do not wear make-up.<\/p>\n

Daily hydration <\/h3>\n

Hydration is one of the most important daily facial care steps. Contrary to a widespread belief, all skin needs hydration, including oily skin.
Well-hydrated skin is more supple, more even in consistency and more resistant to external stressors. Hydration also limits transepidermal water loss and maintains a functional skin barrier.
Moisturising care comes in various forms, from serums to creams and gels. Choice depends on skin type, age and environment. Hyaluronic acid is one of the most widely used ingredients to preserve and improve skin hydration.
Hydration should be daily and adapted to specific skin needs.<\/p>\n

Sun protection <\/h2>\n

Sun protection is one of the most important care steps to prevent skin ageing and disease. Ultraviolet radiation accelerates collagen degradation, reduces endogenous hyaluronic acid and causes pigmentation spots.
Even without direct sun exposure, ultraviolet radiation reaches the skin daily. Suitable sun protection applied every morning preserves skin quality long term.
Sun protection should be considered a skincare step in its own right, integrated into the daily routine rather than reserved for summer.<\/p>\n

In what order should facial skincare be applied in the morning?<\/h2>\n

An effective routine relies on a precise sequence of steps to cleanse, protect and prepare the skin throughout the day.<\/p>\n