{"id":49272,"date":"2025-11-28T18:57:08","date_gmt":"2025-11-28T17:57:08","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?page_id=49272"},"modified":"2026-07-17T10:14:15","modified_gmt":"2026-07-17T08:14:15","slug":"sleep-lines","status":"publish","type":"page","link":"https:\/\/drromanovaleria.ch\/en\/besoins\/rides\/rides-sommeil\/","title":{"rendered":"Sleep lines"},"content":{"rendered":"<h1>SLEEP WRINKLES<br \/>\n<\/h1>\n<h2>Qu&rsquo;est-ce que les rides du sommeil ?<\/h2>\n<p>Les rides du sommeil sont des plis cutan\u00e9s qui apparaissent progressivement sous l&rsquo;effet des pressions r\u00e9p\u00e9t\u00e9es exerc\u00e9es sur le visage pendant le sommeil. Contrairement aux rides d&rsquo;expression, elles ne sont pas li\u00e9es aux contractions musculaires mais \u00e0 la compression prolong\u00e9e de la peau contre l&rsquo;oreiller, associ\u00e9e au vieillissement cutan\u00e9, \u00e0 la diminution du collag\u00e8ne et \u00e0 la perte d&rsquo;\u00e9lasticit\u00e9. Elles sont fr\u00e9quemment localis\u00e9es sur les joues, les tempes, le front ou le d\u00e9collet\u00e9.<br \/>Often visible on waking, they may fade during the day, but become permanent over time.<br \/>The skin, a living, dynamic organ, regenerates every night. However, when subjected to strong, repeated lateral pressure, its collagen and elastin fibres fold and gradually lose their ability to return to their original shape. This process is worsened by the natural age-related decline in collagen, loss of dermal density and skin dryness.<br \/>En m\u00e9decine esth\u00e9tique, leur traitement repose principalement sur les injections d&rsquo;acide hyaluronique, les Skinboosters, les inducteurs de collag\u00e8ne, le Sculptra, les lasers et la radiofr\u00e9quence afin de restaurer la qualit\u00e9 de la peau et de pr\u00e9venir leur aggravation. L&rsquo;adaptation de la position de sommeil et l&rsquo;utilisation d&rsquo;une taie d&rsquo;oreiller en soie peuvent \u00e9galement contribuer \u00e0 limiter leur apparition.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/rides-visage-300x212.webp\" alt=\"image of all facial wrinkles\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/rides-visage-300x212.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/rides-visage-18x12.webp 18w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/rides-visage.webp 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\t\t\t\t\t<a href=\"https:\/\/drromanovaleria.ch\/en\/contact-doctor-romano-valeria\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBook an appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p><strong>Key facts about sleep wrinkles<\/strong><\/p>\n<ul>\n<li>Diff\u00e9rentes des rides d&rsquo;expression<\/li>\n<li>Caused by repeated skin compression during sleep<\/li>\n<li>Encouraged by skin ageing<\/li>\n<li>Accentu\u00e9es par la perte de collag\u00e8ne et d&rsquo;\u00e9lasticit\u00e9<\/li>\n<li>Common on the cheeks, forehead, temples and d\u00e9colletage<\/li>\n<li>More pronounced in people who sleep on their side or stomach<\/li>\n<li>Peuvent devenir permanentes avec l&rsquo;\u00e2ge<\/li>\n<li>Les injections d&rsquo;acide hyaluronique am\u00e9liorent les rides install\u00e9es<\/li>\n<li>Les Skinboosters am\u00e9liorent l&rsquo;hydratation et la qualit\u00e9 de la peau<\/li>\n<li>Collagen stimulators stimulate dermal remodelling<\/li>\n<li>Lasers and radiofrequency improve skin firmness<\/li>\n<li>Prevention also involves sleeping habits<\/li>\n<li>Treatment time : 20 to 30 minutes<\/li>\n<li>Gradual results depending on the technique used<\/li>\n<li>Return to activities : immediate<\/li>\n<li>Social downtime : generally none<\/li>\n<\/ul>\n<p><strong>Evidence from clinical studies on sleep wrinkles<\/strong><\/p>\n<ul>\n<li data-section-id=\"f5h2c7\" data-start=\"420\" data-end=\"702\">Sleep wrinkles develop through repeated mechanical stress on the skin, a process that adds to the biological mechanisms of skin ageing studied in scientific publications in the <strong data-start=\"654\" data-end=\"701\">international medical library <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/\">PubMed<\/a><\/strong>.<\/li>\n<li data-section-id=\"1e3x866\" data-start=\"704\" data-end=\"979\">Over time, the gradual decline in collagen, elastin and skin repair capacity alters skin resilience, processes analysed in research published by the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/\"><strong data-start=\"929\" data-end=\"978\">National Center for Biotechnology Information<\/strong><\/a>.<\/li>\n<li data-section-id=\"u1e18f\" data-start=\"981\" data-end=\"1213\">Wrinkle treatment requires a precise understanding of facial anatomy, volume and skin dynamics, concepts regularly discussed in specialist journals such as <a href=\"https:\/\/academic.oup.com\/asj\"><strong data-start=\"1183\" data-end=\"1212\">Aesthetic Surgery Journal<\/strong><\/a>.<\/li>\n<li data-section-id=\"1n2bgwu\" data-start=\"1215\" data-end=\"1427\">Medical treatments to improve skin quality and visible signs of ageing must meet high safety standards, particularly those defined in Switzerland by <a href=\"https:\/\/www.swissmedic.ch\/\"><strong data-start=\"1412\" data-end=\"1426\">Swissmedic<\/strong><\/a>.<\/li>\n<\/ul>\n<h2>\n\t\t\t\tContents\t\t\t<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>The different types of sleep wrinkles<\/h2>\n<p class=\"translation-block\">There are two main forms of sleep-related wrinkles\u00a0: compression wrinkles and nocturnal expression lines.<br>Compression wrinkles appear when the skin is repeatedly pressed against the pillow, particularly in people who sleep on their side or stomach. Over time, this prolonged pressure causes wrinkles that eventually become persistent. <br>Nocturnal expression lines are caused by involuntary facial movements during sleep. Even while sleeping, we may smile, frown or contract certain facial areas, for example during bruxism.<\/p>\n<h2>Sleep wrinkles on the d\u00e9colletage<\/h2>\n<p>Sleep wrinkles on the d\u00e9colletage mainly appear when the skin is compressed during the night, particularly in people who sleep on their side or stomach. In these positions, gravity and pressure from the breasts and pillow mark the chest skin, creating vertical wrinkles that become lasting over time. D\u00e9colletage skin is particularly thin, has few sebaceous glands and is less elastic than facial skin, making it more vulnerable to repeated deformation. Age-related collagen loss, skin dehydration and tissue laxity worsen these wrinkles. Sun exposure, common in this area, also weakens the skin and encourages nocturnal wrinkles to become established. Sleep wrinkles on the d\u00e9colletage therefore result from a combination of repeated mechanical pressure, fragile skin and ageing factors.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"384\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/lifting-frontal-768x384.webp\" alt=\"photo of a forehead lift\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/lifting-frontal-768x384.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/lifting-frontal-300x150.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/lifting-frontal-1024x512.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/lifting-frontal-1536x768.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/lifting-frontal-2048x1024.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/lifting-frontal-18x9.webp 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Why do sleep wrinkles appear ?<\/h2>\n<p class=\"translation-block\">Sleep wrinkles mainly develop because of the position adopted at night. Sleeping on the side or stomach causes repeated pillow pressure on the face, compressing the skin asymmetrically. Repeated deformation eventually creates lasting, deeper wrinkles. Unlike expression lines, which are linked to muscle movements, sleep wrinkles result from passive mechanical trauma.<br>Skin quality plays an essential role in their formation, as thin, dehydrated or lax skin is more vulnerable. The gradual decline in elastic fibres and loss of firmness and dermal density also worsen this process. Environmental factors such as sun exposure, smoking, oxidative stress or hormonal changes (such as during menopause) further weaken the skin and encourage these wrinkles.<br>Certain habits can accelerate sleep wrinkle formation : using a conventional cotton pillow, sleeping with the face buried in the pillow or resting on the hands or arms during the night.<\/p>\n<h2>What is the difference between sleep wrinkles and expression lines ?<\/h2>\n<p class=\"translation-block\">Expression lines are caused by repeated muscle movements, such as frowning, smiling or squinting. They follow the face's natural expression lines and respond very well to <a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/injections\/botulinum-toxin\/\">botulinum toxin<\/a> injections (forehead wrinkles, crow's feet and frown lines). <br>Sleep wrinkles are not caused by muscle action ; they run perpendicular to expression lines, often obliquely or vertically on the cheek, horizontally on the temple or vertically on the d\u00e9colletage. They do not disappear when the skin is stretched and are not improved by botulinum toxin injections. They require a more comprehensive treatment combining restoration of skin thickness, support for facial volume and changes to sleeping habits.<\/p>\n<h2>Can sleep wrinkles be prevented ?<\/h2>\n<p>Preventing sleep wrinkles mainly involves changing night-time habits. Sleeping on the back is recommended, as it reduces asymmetrical pressure on the face. Using an ergonomic pillow or a silk pillowcase may also help reduce friction and the development of these wrinkles. Silk helps preserve the skin's hydrolipidic film, limit friction and prevent overnight dehydration. Maintaining good skin hydration is essential : applying evening skincare rich in hyaluronic acid, peptides or retinoids promotes dermal regeneration. Restorative sleep plays a fundamental role. Lack of sleep slows cell regeneration, increases loss of elasticity and worsens skin damage. Finally, protecting the skin from external aggressors such as UV rays or smoking helps preserve its resilience and limit the effects of night-time creasing.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"408\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/lift-visage-plis-amertume-768x408.webp\" alt=\"photo comblement des plis d&apos;amertume par acide hyaluronique\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/lift-visage-plis-amertume-768x408.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/lift-visage-plis-amertume-300x159.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/lift-visage-plis-amertume-1024x544.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/lift-visage-plis-amertume-1536x816.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/lift-visage-plis-amertume-2048x1088.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/lift-visage-plis-amertume-18x10.webp 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Can sleep wrinkles be made to disappear ?<br \/>\n<\/h2>\n<p class=\"translation-block\">Treating sleep wrinkles in aesthetic medicine involves a combination of treatments to restore skin quality, fill established wrinkles and prevent them from worsening. <br>The aim is to correct the underlying factors, particularly loss of facial volume, reduced skin elasticity, tissue laxity and fragile skin. Treatments for volume restoration, dermal densification, deep hydration and skin regeneration are generally combined. The technique chosen depends on wrinkle depth, skin quality and facial anatomy.<\/p>\n<h2>Hyaluronic acid and sleep wrinkles<\/h2>\n<p class=\"translation-block\">Over time, facial volume migrates downwards, creating tension that increases skin creasing during sleep, particularly on the cheeks and d\u00e9colletage. Cross-linked hyaluronic acid can reposition and support tissues, limiting mechanical pressure on the skin during the night. Used according to medical lifting principles, it redefines facial contours and rebalances volume.<\/p>\n<h2>Skinboosters to fill sleep wrinkles<\/h2>\n<p class=\"translation-block\"><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/injections\/skinbooster\/\">Skinboosters<\/a> act directly on skin quality by stimulating collagen and elastin synthesis. They thicken the dermis, improve its elasticity and make the skin less vulnerable. They are particularly suitable for superficial facial and d\u00e9colletage wrinkles, reducing them when injected directly into the lines. One to two sessions may be needed.<\/p>\n<h2>Mesotherapy : improving skin hydration<\/h2>\n<p class=\"translation-block\"><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/mesotherapy\/\">Mesotherapy<\/a> delivers vitamins, trace elements and non-cross-linked hyaluronic acid to the skin, promoting microcirculation and improving cellular activity. It stimulates natural collagen production, optimises hydration and increases skin suppleness. This technique does not treat existing wrinkles, but strengthens the skin barrier, slows the worsening of sleep wrinkles and improves the skin's overall appearance, particularly as a preventative measure.<\/p>\n<h2>PRX-T33 peel : increasing skin density without peeling<\/h2>\n<p class=\"translation-block\">The <a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/peels\/prx-t33-peel\/\">PRX-T33 peel<\/a> works deeply without visible exfoliation. It stimulates dermal regeneration, increases skin tissue density and improves skin radiance and quality. It promotes collagen production without weakening the skin surface, making it particularly suitable for thin-skinned areas such as the d\u00e9colletage. This treatment improves the skin's resistance to night-time compression and reduces very superficial wrinkles.<\/p>\n<h2>Photorejuvenation laser : firming the skin<\/h2>\n<p class=\"translation-block\">Photorejuvenation lasers stimulate fibroblasts and restart collagen synthesis without damaging the skin surface. They increase dermal thickness, improve firmness and reduce fine lines. This treatment is particularly suitable for thin, lax skin. It produces better results when combined with Skinbooster injections or mesotherapy.<\/p>\n<h2>Ablative laser and medium peels : erasing sleep wrinkles<\/h2>\n<p class=\"translation-block\">When sleep wrinkles are deep and visible even at rest, only <a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/lasers\/fraxel-co2-laser\/\">ablative lasers<\/a> or <a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/peels\/medium-peel\/\">medium peels<\/a> can truly reduce or smooth them. These techniques remove a layer of skin to stimulate intensive skin regeneration, aiming to achieve denser, smoother and more even skin.<\/p>\n<h2>Sleep wrinkle treatment prices <\/h2>\n<p>\u00c0 Gen\u00e8ve, le tarif d&rsquo;une injection d&rsquo;acide hyaluronique pour les rides du sommeil est de 600 CHF la seringue, celui d&rsquo;un Skinbooster est de 400 CHF la seringue, celui d&rsquo;une s\u00e9ance de m\u00e9soth\u00e9rapie est de 300 CHF la s\u00e9ance, celui d&rsquo;un laser de photorajeunissement d\u00e9bute \u00e0 500 CHF par s\u00e9ance, celui d&rsquo;un peeling PRX-T33 est de 200 CHF par s\u00e9ance et celui d&rsquo;un laser ablatif ou d&rsquo;un peeling moyen d\u00e9bute \u00e0 500 CHF la s\u00e9ance.<\/p>\n<h2>Frequently asked questions about sleep wrinkles <\/h2>\n<details id=\"e-n-accordion-item-2530\" open>\n<summary data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2530\" >\n\t\t\t\t\t Why do I have wrinkles only in the morning, and why do some eventually remain ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Morning marks on the face or d\u00e9colletage result from skin compression during the night. When the skin loses elasticity, hydration or firmness, these marks no longer disappear completely and eventually become lasting, turning into true sleep wrinkles.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2531\" >\n<summary data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2531\" >\n\t\t\t\t\t Can changing sleeping position prevent wrinkles ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Sleeping on the back limits mechanical compression of the face and d\u00e9colletage, but controlling your position throughout the night is difficult. Even when sleeping on the side or stomach, improving skin quality (density, hydration and elasticity) helps it withstand night-time pressure better.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2532\" >\n<summary data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2532\" >\n\t\t\t\t\t Can anti-wrinkle creams eliminate sleep wrinkles ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Topical skincare can improve skin hydration and suppleness, but is not enough to erase established wrinkles. Sleep wrinkles have a mechanical origin, and correcting them requires treatments that work deeply (Skinboosters, laser, peel, PRP, hyaluronic acid).<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2533\" >\n<summary data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2533\" >\n\t\t\t\t\t Which treatments are most effective for d\u00e9colletage wrinkles ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>For superficial wrinkles, Skinboosters, mesotherapy and PRX-T33 improve skin quality and density. For deeper, established wrinkles, only ablative lasers or medium peels can truly smooth the skin.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2534\" >\n<summary data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2534\" >\n\t\t\t\t\t Are anti-wrinkle or silk pillows really useful ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Silk or memory foam pillows can limit friction and reduce skin compression, but do not completely prevent sleep wrinkles. They are a useful complement, but do not replace medical treatment if the skin is already marked.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2535\" >\n<summary data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2535\" >\n\t\t\t\t\t Can laser treatment completely erase sleep wrinkles ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>This depends on their depth. Non-ablative lasers improve skin quality but do not erase established wrinkles. Ablative lasers, however, can smooth deep wrinkles by stimulating genuine skin regeneration.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2536\" >\n<summary data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2536\" >\n\t\t\t\t\t At what age can sleep wrinkle treatment begin ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>There is no specific age : treatment can begin as soon as the skin starts showing morning marks or certain wrinkles become permanent. Early treatment strengthens skin quality before wrinkles become firmly established.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2537\" >\n<summary data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2537\" >\n\t\t\t\t\t How long do treatment results last ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>The duration of results depends on the treatment type, skin quality and sleeping habits. Skinboosters or mesotherapy require maintenance every 6 to 12 months, while ablative lasers offer longer-lasting results.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-2538\" >\n<summary data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2538\" >\n\t\t\t\t\t Can sleep wrinkles really disappear completely ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Superficial wrinkles can often disappear completely with suitable treatments. Deep wrinkles can be significantly reduced and sometimes erased, but their treatment depends on skin thickness, age and the condition of the skin's structure.<\/p>\n<\/details>\n<p>Morning marks on the face or d\u00e9colletage result from skin compression during the night. When the skin loses elasticity, hydration or firmness, these marks no longer disappear completely and eventually become lasting, turning into true sleep wrinkles.<\/p>\n<p>Sleeping on the back limits mechanical compression of the face and d\u00e9colletage, but controlling your position throughout the night is difficult. Even when sleeping on the side or stomach, improving skin quality (density, hydration and elasticity) helps it withstand night-time pressure better.<\/p>\n<p>Topical skincare can improve skin hydration and suppleness, but is not enough to erase established wrinkles. Sleep wrinkles have a mechanical origin, and correcting them requires treatments that work deeply (Skinboosters, laser, peel, PRP, hyaluronic acid).<\/p>\n<p>For superficial wrinkles, Skinboosters, mesotherapy and PRX-T33 improve skin quality and density. For deeper, established wrinkles, only ablative lasers or medium peels can truly smooth the skin.<\/p>\n<p>Silk or memory foam pillows can limit friction and reduce skin compression, but do not completely prevent sleep wrinkles. They are a useful complement, but do not replace medical treatment if the skin is already marked.<\/p>\n<p>This depends on their depth. Non-ablative lasers improve skin quality but do not erase established wrinkles. Ablative lasers, however, can smooth deep wrinkles by stimulating genuine skin regeneration.<\/p>\n<p>There is no specific age : treatment can begin as soon as the skin starts showing morning marks or certain wrinkles become permanent. Early treatment strengthens skin quality before wrinkles become firmly established.<\/p>\n<p>The duration of results depends on the treatment type, skin quality and sleeping habits. Skinboosters or mesotherapy require maintenance every 6 to 12 months, while ablative lasers offer longer-lasting results.<\/p>\n<p>Superficial wrinkles can often disappear completely with suitable treatments. Deep wrinkles can be significantly reduced and sometimes erased, but their treatment depends on skin thickness, age and the condition of the skin's structure.<\/p>\n<h2>Other areas to be treated<\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/nasolabial-fold\/\">Nasolabial fold<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/crows-feet-wrinkles\/\">Rides patte d&rsquo;oie<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/forehead-wrinkles\/\">Forehead wrinkles<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/frown-line\/\">Frown line<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/barcode\/\">Lip wrinkles<\/a><\/h2>","protected":false},"excerpt":{"rendered":"<p>RIDES DU SOMMEIL Qu&rsquo;est-ce que les rides du sommeil ? Les rides du sommeil sont des plis cutan\u00e9s qui apparaissent progressivement sous l&rsquo;effet des pressions r\u00e9p\u00e9t\u00e9es exerc\u00e9es sur le visage pendant le sommeil. Contrairement aux rides d&rsquo;expression, elles ne sont pas li\u00e9es aux contractions musculaires mais \u00e0 la compression prolong\u00e9e de la peau contre l&rsquo;oreiller, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":166,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-49272","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Repulpez vos rides du sommeil \u2013 Gen\u00e8ve \u2013 Dr Romano<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les causes, les types et les traitements m\u00e9dicaux des rides du sommeil. Un m\u00e9decin \u00e0 Gen\u00e8ve explique comment les pr\u00e9venir, les corriger et am\u00e9liorer la qualit\u00e9 de la peau avec des solutions aux r\u00e9sultats rapides : laser, injections d\u2019acide hyaluronique et Skinboosters.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/sleep-lines\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Repulpez vos rides du sommeil \u2013 Gen\u00e8ve \u2013 Dr Romano\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez les causes, les types et les traitements m\u00e9dicaux des rides du sommeil. Un m\u00e9decin \u00e0 Gen\u00e8ve explique comment les pr\u00e9venir, les corriger et am\u00e9liorer la qualit\u00e9 de la peau avec des solutions aux r\u00e9sultats rapides : laser, injections d\u2019acide hyaluronique et Skinboosters.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/sleep-lines\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr Romano\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-17T08:14:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/rides-visage-300x212.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/drromanovaleria.ch\/wp-content\/themes\/romano-performance\/assets\/photo-docteur-valeria-romano.webp\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"16 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/besoins\\\/rides\\\/rides-sommeil\\\/\",\"url\":\"https:\\\/\\\/drromanovaleria.ch\\\/besoins\\\/rides\\\/rides-sommeil\\\/\",\"name\":\"Repulpez vos rides du sommeil \u2013 Gen\u00e8ve \u2013 Dr Romano\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/besoins\\\/rides\\\/rides-sommeil\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/besoins\\\/rides\\\/rides-sommeil\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drromanovaleria.ch\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/rides-visage-300x212.webp\",\"datePublished\":\"2025-11-28T17:57:08+00:00\",\"dateModified\":\"2026-07-17T08:14:15+00:00\",\"description\":\"D\u00e9couvrez les causes, les types et les traitements m\u00e9dicaux des rides du sommeil. 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