{"id":471,"date":"2024-12-31T00:52:11","date_gmt":"2024-12-30T23:52:11","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?page_id=471"},"modified":"2026-06-25T12:33:52","modified_gmt":"2026-06-25T10:33:52","slug":"skin-prevent","status":"publish","type":"page","link":"https:\/\/drromanovaleria.ch\/en\/besoins\/peau-et-cheveux\/skin-prevent\/","title":{"rendered":"Skin prevent"},"content":{"rendered":"<h1>HOW TO SLOW DOWN SKIN AGING ? <\/h1>\n<h2>What is Skin Prevent ?<\/h2>\n<p class=\"translation-block\">Skin ageing is characterised by lost firmness, fine lines, dullness, reduced luminosity and insufficient hydration. Aesthetic medical techniques can treat these changes. For more mature skin, the <a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/skin-restore\/\">Skin Restore<\/a> protocol is a suitable option. However, the most significant results rely on preventing these changes : this is the principle of Skin Prevent.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"220\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau.webp\" alt=\"image of young hydrated skin\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau-16x12.webp 16w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\t\t\t\t\t<a href=\"https:\/\/drromanovaleria.ch\/en\/contact-doctor-romano-valeria\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBook an appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>\n\t\t\t\tContents\t\t\t<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"429\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/facteurs-viellissement-peau-768x429.webp\" alt=\"image signs ageing skin\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/facteurs-viellissement-peau-768x429.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/facteurs-viellissement-peau-300x168.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/facteurs-viellissement-peau-18x10.webp 18w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/facteurs-viellissement-peau.webp 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Causes of skin aging<br \/>\n<\/h2>\n<p>Skin ageing is caused by :<\/p>\n<ul>\n<li>Intrinsic factors : genetics and cellular ageing over time.<\/li>\n<li>External factors : particularly sun exposure and smoking. Understanding the dangers of these habits is important, as they cause serious diseases (cancers and respiratory conditions) and premature skin ageing.<\/li>\n<\/ul>\n<p class=\"translation-block\"><br><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/wrinkles\/\">Wrinkles<\/a> develop through facial muscle activity, reduction and displacement of facial fat volume and loss of bone support.<\/p>\n<h2>Treatments in the Skin Prevent protocol<\/h2>\n<p class=\"translation-block\">Treatment aims to prevent signs of skin ageing, a proactive approach often described as a \u00ab preservation strategy \u00bb or the pursuit of lastingly youthful skin. Skin Prevent is intended for patients wishing to maintain hydration, preserve tissue elasticity and slow oxidative stress before visible signs become established.<br>This protocol combines personalised medical treatments to increase skin density and prevent static wrinkles, strengthening skin quality from adulthood. By gradually stimulating collagen production and improving microcirculation and skin quality, Skin Prevent prevents skin ageing.<br>The main benefit is acting before fine lines, reduced firmness or dullness become established. <br>With prevention, the skin preserves suppleness, hydration and luminosity for longer. This anticipation reduces the need for stronger corrective treatments over time. Benefits are gradual, natural and easy to maintain through regular medical follow-up.<\/p>\n<h2>PRP and mesolift<\/h2>\n<p style=\"text-align: center;\" class=\"translation-block\">Combining <a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/injections\/prp\/\">PRP<\/a> and <a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/injections\/mesotherapy\/\">mesotherapy<\/a> (vitamins, minerals, antioxidants, trace elements and hyaluronic acid) intensely hydrates the skin, increases density and prevents dryness.<br>PRP is performed once a year and mesotherapy twice a year.<\/p>\n<h2>Skinboosters<\/h2>\n<p style=\"text-align: center;\" class=\"translation-block\"><span style=\"font-size: 16px\">The<\/span> <a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/injections\/skinbooster\/\">Skinbooster<\/a><span style=\"font-size: 16px\"> is a hyaluronic acid product designed exclusively for the skin. It prevents skin aging, densifies the dermis, and provides deep, long-lasting hydration.<\/span><\/p>\n<p style=\"text-align: center;\">This injection should be carried out twice a year.<\/p>\n<h2>PRX-T33 peel<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/peeling-prevention-viellissement-768x512.webp\" alt=\"photo of skin ageing prevention\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/peeling-prevention-viellissement-768x512.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/peeling-prevention-viellissement-300x200.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/peeling-prevention-viellissement-1024x683.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/peeling-prevention-viellissement-1536x1024.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/peeling-prevention-viellissement-2048x1365.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/08\/peeling-prevention-viellissement-18x12.webp 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p style=\"text-align: center;\" class=\"translation-block\"><span style=\"font-size: 16px\">The <\/span><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/peels\/prx-t33-peel\/\">PRX-T33 peel<\/a><span style=\"font-size: 16px\"> stimulates the skin deeply. In this peel, 33% TCA molecules are complexed with hydrogen peroxide. This unique composition provides skin densification and a beautiful radiance boost without exfoliation.<\/span><\/p>\n<p style=\"text-align: center;\">Ideally, this peel is performed every three months and at least twice a year.<\/p>\n<h2>Hyaluronic acid lifting<\/h2>\n<p style=\"text-align: center;\" class=\"translation-block\">Strategically placed hyaluronic acid points lift the face (medical lifting technique) and restore volume that changes over time. The triangle of youth is thereby restored. This injection can be performed every six or twelve months.<\/p>\n<h2>Natural-looking botulinum toxin injections<\/h2>\n<p style=\"text-align: center;\" class=\"translation-block\">Botulinum toxin injections are performed twice yearly. Certain expression lines (forehead wrinkles, crow's feet and frown lines) are erased, without freezing the face when performed by an experienced doctor. Early treatment prevents wrinkles from deepening beyond the point where they can be treated. The rested effect is visible seven days after injection<\/p>\n<h2>Results and after-effects <\/h2>\n<p class=\"translation-block\">Results are natural : an immediate, genuine \u00ab glow \u00bb.<br>Although a healthy complexion and \u2018freshening up\u2019 are always welcome, the treatment's true value is preserving facial youthfulness over time.<br>There are no after-effects. Any small bruise is easily covered with make-up.<br>Normal activities can be resumed immediately.<\/p>\n<h2>Skin Prevent : preventative skincare prices in Geneva<\/h2>\n<p>Skin Prevent treatments to preserve skin quality and slow visible ageing are offered in Geneva with clear prices determined by treatment type. Hyaluronic acid injections cost 600\u202fCHF per syringe, while a Skinbooster for deep hydration and skin redensification costs 400\u202fCHF per syringe. Mesotherapy, acting superficially through cellular stimulation, costs 300\u202fCHF per session. A PRX-T33 peel to improve complexion radiance and skin quality costs 250\u202fCHF per session. PRP (Platelet-Rich Plasma), often included in preventative protocols for its regenerative effect, costs 500\u202fCHF per session. Botulinum toxin prices vary according to the number of treated areas and patient sex (men receive larger doses). For women, prices are 300\u202fCHF for one area, 450\u202fCHF for two and 600\u202fCHF for three. For men, these are respectively 350\u202fCHF, 500\u202fCHF and 650\u202fCHF. All treatments form part of aesthetic prevention based on personalised assessment, suitable protocols and transparent pricing.<\/p>\n<h2>Medical references on preventing skin ageing <\/h2>\n<ul>\n<li data-section-id=\"pbi3of\" data-start=\"662\" data-end=\"932\">Skin ageing begins with gradual biological changes, sometimes invisible at the surface, involving dermal cells, the extracellular matrix and repair mechanisms studied by <a href=\"https:\/\/www.nature.com\/nrm\/\"><strong data-start=\"890\" data-end=\"931\">Nature Reviews Molecular Cell Biology<\/strong><\/a>.<\/li>\n<li data-section-id=\"1aw7cav\" data-start=\"934\" data-end=\"1189\">Environmental exposure, particularly ultraviolet radiation, contributes to premature skin ageing through photoageing mechanisms extensively documented in research in the <a href=\"https:\/\/www.jidonline.org\/\"><strong data-start=\"1148\" data-end=\"1188\">Journal of Investigative Dermatology<\/strong><\/a>.<\/li>\n<li data-section-id=\"1l0f7g\" data-start=\"1191\" data-end=\"1442\">Ageing prevention relies on understanding interactions between genetic, environmental and biological factors, processes analysed in scientific publications accessible through the <a href=\"https:\/\/www.nlm.nih.gov\/\"><strong data-start=\"1409\" data-end=\"1441\">National Library of Medicine<\/strong><\/a>.<\/li>\n<li data-section-id=\"k26rwl\" data-start=\"1444\" data-end=\"1677\">Modern preventative aesthetic medicine prioritises gradual, personalised care to preserve natural tissue qualities, an evolution studied in <a href=\"https:\/\/academic.oup.com\/asj\"><strong data-start=\"1647\" data-end=\"1676\">Aesthetic Surgery Journal<\/strong><\/a>.<\/li>\n<li data-section-id=\"1gdihij\" data-start=\"1679\" data-end=\"1873\">The safety of medical treatments addressing skin ageing depends on products and devices meeting strict standards, monitored in Switzerland by <a href=\"https:\/\/www.swissmedic.ch\/\"><strong data-start=\"1858\" data-end=\"1872\">Swissmedic<\/strong><\/a>.<\/li>\n<li data-section-id=\"tdz2a2\" data-start=\"1875\" data-end=\"2086\">International research on human ageing mechanisms, cellular longevity and prevention is supported by scientific institutions such as the <a href=\"https:\/\/www.nia.nih.gov\/\"><strong data-start=\"2054\" data-end=\"2085\">National Institute on Aging<\/strong><\/a>.<\/li>\n<\/ul>\n<h2>Frequently asked questions about preventing skin ageing  in Geneva<\/h2>\n<details id=\"e-n-accordion-item-1860\" open>\n<summary data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1860\" >\n\t\t\t\t\t From what age should skin ageing prevention begin ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Prevention can begin from 25, when collagen and elastin production starts declining. At this age, a suitable routine including hydration, sun protection and antioxidant skincare is essential to preserve youthful skin.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1861\" >\n<summary data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1861\" >\n\t\t\t\t\t Which daily habits are recommended to prevent skin ageing ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p class=\"translation-block\">Essential habits include :<br>\u2022 Gently cleanse morning and evening.<br>\u2022 Moisturise daily with suitable skincare.<br>\u2022 Use SPF 50+ sunscreen throughout the year.<br>\u2022 Apply antioxidants (vitamin C, E) to combat free radicals.<br>\u2022 Perform gentle massages to stimulate circulation.<br>\u2022 Avoid smoking, alcohol and stress.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1862\" >\n<summary data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1862\" >\n\t\t\t\t\t Comment l&rsquo;alimentation influence-t-elle le vieillissement cutan\u00e9 ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>A diet rich in antioxidants (berries, green vegetables, nuts), omega-3 (oily fish, flaxseeds) and vitamins (A, C, E) supports skin health. Refined sugars and processed foods accelerate ageing by promoting inflammation and oxidative stress.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1863\" >\n<summary data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1863\" >\n\t\t\t\t\t Quelle est l&rsquo;importance de l&rsquo;hydratation dans la pr\u00e9vention du vieillissement de la peau ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Hydration is essential to maintain elasticity, suppleness and radiance. Well-hydrated skin is more resistant to external aggressors and less prone to wrinkles. Drinking 1,5 to 2 litres of water daily and using suitable moisturising skincare is recommended.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1864\" >\n<summary data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1864\" >\n\t\t\t\t\t Can dietary supplements help slow down skin aging ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Yes, supplements containing collagen, hyaluronic acid, vitamins (A, C, E) and zinc can strengthen skin structure, improve hydration and stimulate cell renewal. However, they should complement a balanced diet and suitable skincare routine.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1865\" >\n<summary data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1865\" >\n\t\t\t\t\t Quelle est l&rsquo;efficacit\u00e9 des cr\u00e8mes anti-\u00e2ge pour ralentir le vieillissement de la peau ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Anti-ageing creams effectively hydrate, smooth fine lines and improve elasticity. Those containing ingredients such as retinol, hyaluronic acid, vitamin C and peptides promote cell renewal and collagen production. However, effectiveness depends on regular use and early prevention.<\/p>\n<\/details>\n<p>Skin aging prevention can begin as early as age 25, when collagen and elastin production starts to decline. At this age, it is essential to adopt an appropriate skincare routine, including hydration, sun protection and antioxidant treatments, to preserve the skin\u2019s youth.<\/p>\n<p class=\"translation-block\">Essential habits include :<br>\u2022 Gently cleanse morning and evening.<br>\u2022 Moisturise daily with suitable skincare.<br>\u2022 Use SPF 50+ sunscreen throughout the year.<br>\u2022 Apply antioxidants (vitamin C, E) to combat free radicals.<br>\u2022 Perform gentle massages to stimulate circulation.<br>\u2022 Avoid smoking, alcohol and stress.<\/p>\n<p>A diet rich in antioxidants (berries, leafy greens, nuts), omega-3s (fatty fish, flaxseeds) and vitamins (A, C, E) supports healthy skin. Refined sugars and processed foods accelerate skin aging by promoting inflammation and oxidative stress.<\/p>\n<p>Hydration is essential for maintaining the skin\u2019s elasticity, suppleness and radiance. Well-hydrated skin is more resistant to external aggressors and less prone to wrinkles. It is recommended to drink 1.5 to 2 liters of water per day and to use suitable moisturizing treatments.<\/p>\n<p>Yes, supplements containing collagen, hyaluronic acid, vitamins (A, C, E) and zinc can strengthen skin structure, improve hydration and stimulate cell renewal. However, they should complement a balanced diet and suitable skincare routine.<\/p>\n<p>Anti-aging creams are effective for hydrating, smoothing fine lines and improving skin elasticity. Those containing active ingredients like retinol, hyaluronic acid, vitamin C and peptides promote cell renewal and collagen production. However, their effectiveness depends on consistent use and early prevention.<\/p>\n<h2>Other areas to be treated<\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/alopecia\/\">Alopecia<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/red-carpet\/\">Red Carpet<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/face-glow\/\">Radiance boost<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/skin-restore\/\">Skin Restore<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/skin-training\/\">Skin Training<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/asian-beauty\/korean-goddess-skin\/\">Korean goddess skin<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/xanthelasma\/\">Xanthelasma<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/scars\/\">Scars<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/stretch-marks\/\">Stretch marks<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/skin-pigmentation\/\">Pigmentation<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/freckles\/\">Freckles<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/melasma\/\">Melasma<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/sunspots\/\">Sun spots<\/a><\/h2>","protected":false},"excerpt":{"rendered":"<p>COMMENT RALENTIR LE VIELLISSEMENT DE LA PEAU ? Qu\u2019est-ce que le Skin Prevent ? Le vieillissement de la peau est caract\u00e9ris\u00e9 par la perte de tonicit\u00e9, l\u2019apparition de ridules, un teint terne, un manque de luminosit\u00e9 et d\u2019hydratation. On peut traiter ces modifications par des techniques de m\u00e9decine esth\u00e9tique. Sur les peaux plus matures, le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":168,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-471","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Injections anti-\u00e2ge, anti-rides peau- Gen\u00e8ve - Dr Romano<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez le protocole Skin Prevent \u00e0 Gen\u00e8ve, une approche r\u00e9volutionnaire pour pr\u00e9venir le vieillissement cutan\u00e9. Apprenez comment prot\u00e9ger et revitaliser votre peau gr\u00e2ce \u00e0 des techniques avanc\u00e9es et des soins personnalis\u00e9s pour une peau saine et \u00e9clatante.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drromanovaleria.ch\/en\/needs\/skin-and-hair\/skin-prevent\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Injections anti-\u00e2ge, anti-rides peau- Gen\u00e8ve - Dr Romano\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez le protocole Skin Prevent \u00e0 Gen\u00e8ve, une approche r\u00e9volutionnaire pour pr\u00e9venir le vieillissement cutan\u00e9. 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