{"id":19553,"date":"2024-11-27T15:10:34","date_gmt":"2024-11-27T14:10:34","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?page_id=19553"},"modified":"2026-06-26T16:29:14","modified_gmt":"2026-06-26T14:29:14","slug":"love-handles","status":"publish","type":"page","link":"https:\/\/drromanovaleria.ch\/en\/besoins\/corps\/poignees-amour\/","title":{"rendered":"Love handles"},"content":{"rendered":"

HOW TO GET RID OF LOVE HANDLES ? <\/h1>\n

Qu’est-ce que les poign\u00e9es\u202fd’amour ?<\/h2>\n

Love handles are subcutaneous fat above the hips extending to back and abdomen.
Both sexes are affected, more often women.
They widen the waist and make hips more prominent.
Bulges often spill over trousers or tight clothing, inspiring the name.<\/p>\n

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\n\t\t\t\t\t\t\t\t\tBook an appointment
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\n\t\t\t\tContents\t\t\t<\/h2>\n

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Key points<\/h2>\n

Treatment of love handles in Geneva<\/h3>\n

Extra weight at hips and waist can cause self-consciousness. Resistant fat thickens contours.<\/p>\n

How can love handles be reduced?<\/strong> Both sexes face this challenge. Cryolipolysis and radiofrequency effectively remove them quickly. Here is how they work.<\/p>\n

\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"photograph\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

Why do love handles develop?<\/h2>\n

Age reduces calorie management, slows metabolism and diminishes muscle. Fat settles in thighs, buttocks, abdomen, sometimes an abdominal apron<\/strong>, and hips, disrupting balance. Aggravators include:
\u2022 High-calorie, fast-sugar diets exceeding needs.
\u2022 Alcohol, smoking and poor sleep.
\u2022 Inactivity.
\u2022 Hormones after pregnancy, menopause or after 50 in men.<\/p>\n

\nPourquoi on les appelle les poign\u00e9es d’amour ?
\n<\/h2>\n

'Love handles<\/strong>' has romantic associations: padding to grasp affectionately.
Despite tenderness in the expression, some find deposits distressing.<\/p>\n

Quels sports pour perdre ses poign\u00e9es d’amour ?<\/h2>\n

Exercise prevents bulges, maintains waist definition, reduces fat and tones. Running, swimming, boxing or dancing strengthen globally; add abdominal and oblique exercises.
Healthy food<\/strong>, rich in fibre and low in saturated fat and fast sugars, supports natural reduction.<\/p>\n

Comment perdre ses poign\u00e9es d’amour ? Les techniques<\/h2>\n

Healthy food and exercise may still leave resistant fat.
Proven medical methods reduce love handles <\/strong>in both sexes.
It is possible to reduce love handles without surgery<\/strong>.<\/p>\n

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La cryolipolyse pour se d\u00e9barrasser des poign\u00e9es d’amour<\/h2>\n

Non-invasive cryolipolysis<\/a> applies intense cold to bulges, destroying fat cells for natural elimination.
Painless, around one hour and without general anaesthesia, it is followed by gentle massage. Several sessions may be needed. Small handles suit it; large overhanging bulges favour liposuction<\/strong>.
Medical devices cannot be used in beauty slimming salons, making effectiveness and health safety doubtful. Cryolipolysis in Geneva<\/strong> and Switzerland is easy to arrange.<\/p>\n

\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"photograph\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

Slimming with radiofrequency<\/h2>\n

Radiofrequency<\/a> uses heat rather than cold, stimulating denser skin and potentially reducing cellulite.
It tones and reduces handles, often over several sessions. Before\/after photos show contouring and reduced orange-peel skin without surgery.
Results are less predictable and visible than established cryolipolysis.<\/p>\n

Quel est le prix pour faire dispara\u00eetre les poign\u00e9es d’amour ? <\/h2>\n

Non-surgical treatment of love handles is based on cryolipolysis. The price varies depending on the number of sessions required. One session costs 500 CHF, which includes the use of two applicators \u2014 one on each side of the waist. As a complement, or in cases of skin laxity, radiofrequency sessions may be considered to help tone the skin. These are offered at 300 CHF per session. The recommended number of cryolipolysis and\/or radiofrequency sessions is determined during a medical consultation.<\/p>\n

\n\n\t\t\t\t\t Combien de temps faut-il pour perdre ses poign\u00e9es d’amour ?
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Diet, exercise and metabolism determine timing; balanced habits may improve within weeks to months.<\/p>\n<\/details>\n

\n\n\t\t\t\t\t Why does fat accumulate in love handles?
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Genetics, hormones and lifestyle combine. Sugar, saturated fat and inactivity promote storage.<\/p>\n<\/details>\n

\n\n\t\t\t\t\t Les poign\u00e9es d’amour sont-elles plus fr\u00e9quentes chez les hommes ou les femmes ?
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\n\t\t\t\t\t\t<\/summary>\n

Both are affected, with differing distribution. Men store abdominally, women more at hips and thighs.<\/p>\n<\/details>\n

\n\n\t\t\t\t\t L’h\u00e9r\u00e9dit\u00e9 joue-t-elle un r\u00f4le dans l’apparition des poign\u00e9es d’amour ?
\n\t\t\t<\/path><\/svg>
\n\t\t\t<\/path><\/svg>
\n\t\t\t\t\t\t<\/summary>\n

Yes, genetic distribution may favour hips and waist.<\/p>\n<\/details>\n

\n\n\t\t\t\t\t Les hormones influencent-elles l’accumulation de graisse sur les poign\u00e9es d’amour ?
\n\t\t\t<\/path><\/svg>
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\n\t\t\t\t\t\t<\/summary>\n

Oestrogen and testosterone fluctuations affect distribution; lower male testosterone favours abdominal storage.<\/p>\n<\/details>\n

\n\n\t\t\t\t\t Peut-on perdre ses poign\u00e9es d’amour sans perdre du poids ailleurs ?
\n\t\t\t<\/path><\/svg>
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\n\t\t\t\t\t\t<\/summary>\n

Food and exercise use overall reserves, making targeting difficult. Cryolipolysis specifically reduces handles without changing other areas.<\/p>\n<\/details>\n

The time needed to get rid of love handles varies from person to person, depending on factors such as diet, physical activity, and metabolism. With a balanced diet and regular exercise, visible improvements can often be seen within a few weeks to a few months.<\/p>\n

L’accumulation de graisse au niveau des poign\u00e9es d’amour est due \u00e0 une combinaison de facteurs g\u00e9n\u00e9tiques, hormonaux et du mode de vie. Une alimentation riche en sucres et en graisses satur\u00e9es, associ\u00e9e \u00e0 un mode de vie s\u00e9dentaire, favorise le stockage de graisses dans cette zone.<\/p>\n

Love handles affect both men and women, but their location and frequency may differ. Men tend to store fat in the abdominal region, including the love handles, while women are more likely to accumulate fat around the hips and thighs.<\/p>\n

Oui, la g\u00e9n\u00e9tique influence la r\u00e9partition de la graisse corporelle. Certaines personnes sont g\u00e9n\u00e9tiquement pr\u00e9dispos\u00e9es \u00e0 stocker de la graisse au niveau des hanches et de la taille, ce qui peut conduire \u00e0 l’apparition des poign\u00e9es d’amour.<\/p>\n

Oestrogen and testosterone fluctuations affect distribution; lower male testosterone favours abdominal storage.<\/p>\n

Targeted fat loss through diet and exercise alone is difficult, as the body draws energy from overall fat stores. However, aesthetic treatments such as cryolipolysis can specifically target love handles, reducing fat in that area without affecting other parts of the body.<\/p>\n

Other areas to be treated<\/h2>\n

Hands<\/a><\/h2>\n

Cellulite<\/a><\/h2>\n

Slimming<\/a><\/h2>\n

Buttocks<\/a><\/h2>\n

Hip Dips<\/a><\/h2>\n

Thighs<\/a><\/h2>\n

Abdomen<\/a><\/h2>\n

Saddlebags<\/a><\/h2>\n

Excessive sweating<\/a><\/h2>\n

Hips<\/a><\/h2>","protected":false},"excerpt":{"rendered":"

COMMENT PERDRE LES POIGN\u00c9ES D\u2019AMOUR ? Qu’est-ce que les poign\u00e9es\u202fd’amour ? Les poign\u00e9es d’amour sont des amas graisseux sous-cutan\u00e9s localis\u00e9s au-dessus des haches qui se prolongent dans le dos et l’abdomen.Les hommes et les femmes sont touch\u00e9s, avec une pr\u00e9valence f\u00e9minine.Elles augmentent la taille et donnent une impression d’hanches plus pro\u00e9minentes.Ces bourrelets graisseux d\u00e9passent souvent […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":170,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-19553","page","type-page","status-publish","hentry"],"yoast_head":"\nComment perdre ses poign\u00e9es d'amour ?Cryolipolyse - Gen\u00e8ve \u2013 Dr Romano<\/title>\n<meta name=\"description\" content=\"R\u00e9duisez vos poign\u00e9es d\u2019amour sans chirurgie par cryolipolyse. Le traitement est rapide et indolore. 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