{"id":27785,"date":"2025-06-16T07:29:07","date_gmt":"2025-06-16T05:29:07","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?post_type=infographie&#038;p=27785"},"modified":"2026-07-07T11:52:26","modified_gmt":"2026-07-07T09:52:26","slug":"how-to-get-high-cheekbones","status":"publish","type":"infographie","link":"https:\/\/drromanovaleria.ch\/en\/infographie\/comment-avoir-pommettes-hautes\/","title":{"rendered":"Comment avoir des pommettes hautes ?"},"content":{"rendered":"<h1>HOW TO HAVE HIGH CHEEKBONES ?<\/h1>\n<p>High, well-defined cheekbones are among today's most valued facial aesthetic features. They give the face harmonious structure, a youthful impression and an ability to catch the light that enhances expressions.<br \/>But can you really achieve \u201chigh cheekbones\u201d if you do not have them naturally\u202f? Is it a matter of genetics, or are there medical, aesthetic \u2014 or even natural \u2014 ways to achieve this sought-after effect without surgery ?<br \/>In this article, we explore the causes of limited malar prominence, effective and safe medical solutions to enhance the cheekbones, and the limitations of often idealised natural methods.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"220\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau.webp\" alt=\"image of young hydrated skin\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau-16x12.webp 16w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\t\t\t\t\t<a href=\"https:\/\/drromanovaleria.ch\/en\/contact-doctor-romano-valeria\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBook an appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>\n\t\t\t\tContents\t\t\t<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>What is a high cheekbone and why is it considered a beauty criterion ?<\/h2>\n<p>Before discussing treatment, it is essential to define what is meant by a \u201chigh cheekbone\u201d. This is not simply an anatomical landmark, but primarily a visual perception within facial balance.<br data-start=\"367\" data-end=\"370\" \/>A cheekbone is considered \u201chigh\u201d when it naturally follows the line of the zygomatic bone, just above the nasolabial fold, catches light on the upper cheek in line with the eyes, and creates a smooth transition between the lower eyelid, cheek and temple. This alignment creates a slightly lifted effect in the middle third of the face.<br data-start=\"758\" data-end=\"761\" \/>High cheekbones are most often associated with well-defined bone structure, but also depend on good fat distribution, firm skin and an absence of skin laxity.<\/p>\n<h2>Why do some people not naturally have high cheekbones ?<\/h2>\n<p>Not having high cheekbones is not a flaw : it is a natural morphological variation.<br \/>Several factors may explain limited prominence or a low cheekbone position :<\/p>\n<ul>\n<li>A less prominent zygomatic bone structure, which naturally limits midface projection.<\/li>\n<li>An accumulation of subcutaneous fat in the lower cheek, which visually weighs down the central face.<\/li>\n<li>Progressive age-related skin laxity, causing the malar fat pad to descend.<\/li>\n<li>Facial morphology : cheekbones are naturally less prominent in round, oval or triangular faces.<\/li>\n<li>Genetic or ethnic characteristics influencing volume distribution, bone structure and the overall balance of facial proportions.<\/li>\n<\/ul>\n<p>In some cases, cheekbones were clearly defined in youth but became less visible over time because of deep fat loss and tissue sagging.<br data-start=\"1205\" data-end=\"1208\" \/>Restoring cheekbone definition then involves replacing subtle volume while respecting each face's natural proportions and unique architecture.<\/p>\n<h2>Why do high cheekbones make the face look younger and more harmonious ?<\/h2>\n<p>For centuries, high cheekbones have embodied a beauty ideal often associated with youth, elegance and distinctive features. Beyond this widely publicised aesthetic value, cheekbones play a fundamental role in facial structure, radiance and the emotional impression the face conveys. Aesthetic medical treatment requires precision, judgement and anatomical expertise to avoid common pitfalls such as a frozen or swollen appearance.<\/p>\n<h2>How can hyaluronic acid injections create high cheekbones ?<\/h2>\n<p data-start=\"109\" data-end=\"1472\">Hyaluronic acid injections remain the most precise, controlled and reversible method for reshaping or enhancing the cheekbones. Performed in the medical practice, this treatment increases zygomatic projection with great accuracy, restores lost midface volume and creates a subtle lifting effect without surgery or anaesthesia.<br data-start=\"485\" data-end=\"488\" \/>Le produit est inject\u00e9 en profondeur, directement au contact de l\u2019os, afin de reproduire le volume naturel de la pommette. Selon la morphologie, une \u00e0 deux seringues suffisent pour obtenir un r\u00e9sultat harmonieux. Le r\u00e9sultat appara\u00eet d\u00e8s la fin de la s\u00e9ance, puis il s&rsquo;am\u00e9liore entre dix et quinze jours a, le temps que le produit s\u2019int\u00e8gre harmonieusement aux tissus.<br data-start=\"850\" data-end=\"853\" \/>Injections offer many advantages : the procedure is quick, requires no social downtime, and the result remains adjustable and reversible if necessary. With appropriate quantities and correct technique, they provide a natural result in perfect harmony with the face.<br data-start=\"1148\" data-end=\"1151\" \/>Results last an average of ten to twelve months, varying with the product used and the patient's metabolism. This approach suits patients seeking to subtly restore facial structure and freshness without changing their expressions or undergoing an invasive procedure.<\/p>\n<h2>Why do some cheekbone injections produce an artificial result ?<\/h2>\n<p>The objective of aesthetic cheekbone treatment is to restore or enhance natural prominence without changing facial identity. However, some procedures can produce an artificial or disproportionate result. <br \/>Several causes may explain these unwanted effects.<\/p>\n<ul>\n<li>Excessive injected volume : using too much hyaluronic acid can make the face appear swollen and frozen, losing its elegance. This commonly occurs when trying to correct several areas in one session.<\/li>\n<li>Incorrect placement : if the product is injected too low or too far forward rather than positioned towards the upper and rear part of the cheekbone, the face looks heavy and unnatural, without the desired lifting effect.<\/li>\n<li>An unsuitable product : hyaluronic acid products do not all have the same properties. Using an overly dense or highly cross-linked gel in a mobile area can restrict facial expressiveness and create a frozen result.<\/li>\n<li>Insufficient understanding of dynamic contours : because the face is constantly moving, an inappropriate injection can create visible distortions during expressions, making a prior dynamic assessment essential.<\/li>\n<\/ul>\n<h2>Can you achieve high cheekbones naturally without injections or surgery ?<\/h2>\n<p>Many online sources suggest that high cheekbones can be achieved \u201cnaturally\u201d through facial exercises, face yoga or massage. Although these methods may help tone the skin and improve circulation, they cannot change bone structure or add genuine volume.<br \/>Face yoga may stimulate certain smiling or chewing muscles, improve skin tone and slightly slim the cheek area through drainage. However, it creates no volume, and its effect is limited to very subtle surface tightening that depends on consistent practice.<br \/>Massage can reduce swelling in a lower face weighed down by fluid retention, but does not actually raise the cheekbone.<br \/>Natural methods can therefore be useful complements, but cannot replace a medical procedure when the objective is significant morphological change.<\/p>\n<h2>Why is a medical assessment essential before enhancing the cheekbones ?<\/h2>\n<p>Achieving high cheekbones is not a standardised procedure. The result depends closely on the patient's facial morphology, the proportions between forehead, cheekbones and chin, the amount of fat in the lower cheek, and skin quality \u2014 including thickness, firmness and elasticity.<br \/>A precise assessment determines whether treating the cheekbones alone is appropriate or whether correcting several areas, such as the temples, nasolabial fold or facial contours, is preferable. This comprehensive analysis is essential to ensure a harmonious, natural and balanced result.<br \/>Elle permet d\u2019\u00e9viter les \u00e9cueils fr\u00e9quents tels qu\u2019un exc\u00e8s de volume localis\u00e9 responsable d&rsquo;un aspect fig\u00e9 ou gonfl\u00e9, une rupture des proportions faciales ou une correction qui ne respecterait pas l\u2019identit\u00e9 du visage du patient.<\/p>\n<h2>Are cheekbone implants an alternative to hyaluronic acid injections ?<\/h2>\n<p>In very specific cases, particularly when the zygomatic bone is completely flat or underdeveloped, and for patients unwilling to accept temporary results, surgical malar implants may be considered. Performed under anaesthesia, this procedure places a silicone or Medpor implant directly on the zygomatic bone to recreate lasting structural prominence.<br \/>This solution is invasive, requires postoperative recovery and is permanent. Nevertheless, it may suit certain extreme cases of constitutional facial hollowing when non-surgical solutions prove insufficient.<br \/>However, this is now rarely proposed as a first-line option. In almost all cases, hyaluronic acid injections provide a natural, adjustable result perfectly suited to facial morphology without major intervention.<\/p>\n<h2>Are high cheekbones a universal beauty ideal ?<\/h2>\n<p>La valorisation des pommettes hautes n\u2019est pas r\u00e9cente. Dans de nombreuses civilisations, ce relief du visage a \u00e9t\u00e9 per\u00e7u comme un marqueur de vitalit\u00e9, de noblesse ou d\u2019autorit\u00e9. Dans la tradition chinoise, un visage bien \u00ab\u00a0structur\u00e9\u00a0\u00bb est porteur de chance et de long\u00e9vit\u00e9. En Afrique subsaharienne, les pommettes pro\u00e9minentes sont souvent consid\u00e9r\u00e9es comme un signe de sant\u00e9 et de fertilit\u00e9. En Occident, elles s\u2019imposent surtout \u00e0 partir du XXe si\u00e8cle avec l\u2019essor du cin\u00e9ma, de la mode et de la photographie, qui exaltent les visages anguleux et lumineux.<br \/>\u00c0 l\u2019\u00e8re num\u00e9rique, les r\u00e9seaux sociaux et les filtres accentuent encore davantage ce mod\u00e8le. Des visages \u00ab\u00a0sculpt\u00e9s\u00a0\u00bb, \u00e0 la sym\u00e9trie accentu\u00e9e, sont devenus la norme implicite de beaut\u00e9, notamment dans les milieux artistiques et m\u00e9diatiques. Cette \u00e9volution a fait \u00e9merger une demande croissante pour la correction ou la mise en valeur des pommettes.<br \/>However, it is essential to remember that beauty is not universal. The doctor's role is to help each patient enhance their individual features without replicating a standard.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria-150x150.webp\" alt=\"Photo of doctor Valeria Romano in Geneva\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Article written by <a href=\"https:\/\/drromanovaleria.ch\/en\/\">Dr Romano Valeria<\/a><\/p>\n<p>SHARE THIS ARTICLE ON<\/p>\n<p>\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:dr.romano.valeria@gmail.com\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tdr.romano.valeria@gmail.com<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+41%2078%20209%2002%2089\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t+41 78 209 02 89<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>","protected":false},"featured_media":0,"template":"elementor_header_footer","class_list":["post-27785","infographie","type-infographie","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment avoir des pommettes hautes ? - Gen\u00e8ve - Dr Romano<\/title>\n<meta name=\"description\" content=\"Des pommettes hautes peuvent \u00eatre obtenues par des injections d\u2019acide hyaluronique, adapt\u00e9es \u00e0 la morphologie du patient. \u00c0 Gen\u00e8ve, ce traitement est r\u00e9alis\u00e9 apr\u00e8s une analyse pr\u00e9cise du visage\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drromanovaleria.ch\/en\/infographic\/how-to-get-high-cheekbones\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment avoir des pommettes hautes ? - Gen\u00e8ve - Dr Romano\" \/>\n<meta property=\"og:description\" content=\"Des pommettes hautes peuvent \u00eatre obtenues par des injections d\u2019acide hyaluronique, adapt\u00e9es \u00e0 la morphologie du patient. \u00c0 Gen\u00e8ve, ce traitement est r\u00e9alis\u00e9 apr\u00e8s une analyse pr\u00e9cise du visage\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drromanovaleria.ch\/en\/infographic\/how-to-get-high-cheekbones\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr Romano\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-07T09:52:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/drromanovaleria.ch\/wp-content\/themes\/romano-performance\/assets\/photo-docteur-valeria-romano.webp\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drromanovaleria.ch\\\/infographie\\\/comment-avoir-pommettes-hautes\\\/\",\"url\":\"https:\\\/\\\/drromanovaleria.ch\\\/infographie\\\/comment-avoir-pommettes-hautes\\\/\",\"name\":\"Comment avoir des pommettes hautes ? 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