{"id":25995,"date":"2025-05-08T13:13:07","date_gmt":"2025-05-08T11:13:07","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?post_type=infographie&#038;p=25995"},"modified":"2026-07-08T16:18:19","modified_gmt":"2026-07-08T14:18:19","slug":"slowing-down-facial-aging","status":"publish","type":"infographie","link":"https:\/\/drromanovaleria.ch\/en\/infographie\/ralentissement-vieillissement-visage\/","title":{"rendered":"How can I slow down the ageing of my face ?"},"content":{"rendered":"<h1>HOW TO SLOW DOWN FACIAL AGING ?<\/h1>\n<p>Facial ageing is inevitable, but its pace and clinical expression vary considerably between people. Through time, environmental factors and genetics, the skin gradually loses tone, radiance and volume.<br \/>However, ageing is neither uniform nor passive. It can be slowed, modulated and managed through rigorous, personalised medical care. Preventing facial ageing relies on a comprehensive strategy combining lifestyle, appropriate skincare and non-invasive aesthetic techniques.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"220\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau.webp\" alt=\"image of young hydrated skin\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/05\/hydratation-peau-16x12.webp 16w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\t\t\t\t\t<a href=\"https:\/\/drromanovaleria.ch\/en\/contact-doctor-romano-valeria\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBook an appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>\n\t\t\t\tContents\t\t\t<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>Pourquoi le visage vieillit-il avec l&rsquo;\u00e2ge ?<\/h2>\n<p>Before considering slowing it, understanding how the face ages is fundamental. This multifactorial process affects different anatomical structures successively or simultaneously.<\/p>\n<ul>\n<li>Skin ageing\u00a0: the skin's structural components gradually deteriorate: reduced collagen and elastin synthesis, hyaluronic acid loss, slower cell renewal and disrupted barrier function. It becomes thinner, drier and less elastic, therefore more prone to wrinkles, laxity and a dull complexion.<\/li>\n<li>Changes in subcutaneous volume\u00a0: ageing also involves gradual loss of fat compartments, bone resorption (particularly around the cheekbones and jaw) and muscle laxity. These contribute to facial sagging, reduced contour definition and folds.<\/li>\n<li>Extrinsic ageing\u00a0: external stressors (UV rays, pollution, smoking, oxidative stress, silent inflammation) considerably accelerate skin degradation. They reduce density, vitality and regenerative capacity.<\/li>\n<\/ul>\n<h2>How can facial ageing be slowed naturally ?<\/h2>\n<p>Facial ageing care combines active prevention, appropriate dermatological skincare and targeted medical procedures.<\/p>\n<h3>How can skin protection slow facial ageing ?<\/h3>\n<p>Sun protection is the main foundation of skin ageing prevention : daily broad-spectrum sunscreen (UVA\/UVB), regularly reapplied during prolonged exposure, alongside sunglasses and hats to protect sensitive areas.<br \/>Protection from pollution, particularly in urban environments, is also essential. <br \/>Topical antioxidant skincare (vitamin C, niacinamide, polyphenols) neutralises free radicals responsible for oxidative stress.<\/p>\n<h3>Which lifestyle habits slow facial ageing ?<\/h3>\n<p data-start=\"96\" data-end=\"302\">Restorative sleep supports overnight skin regeneration.<br data-start=\"163\" data-end=\"166\" \/>A diet rich in antioxidants, essential fatty acids and micronutrients strengthens natural defences.<br \/>Managing chronic stress helps limit excess cortisol, a hormone harmful to the dermis.<br data-start=\"406\" data-end=\"409\" \/>Finally, smoking remains a major accelerator of skin ageing and should be strictly avoided.<\/p>\n<h3>Which skincare routine should you adopt to slow facial ageing ?<\/h3>\n<p>A thoughtful dermocosmetic protocol should include : gentle cleansing that preserves the hydrolipidic film ; moisturising suited to skin type ; validated anti-ageing ingredients (retinoids, hyaluronic acid, peptides, antioxidants) ; specific night care supporting skin chronobiology.<\/p>\n<h2>What are the best treatments for slowing facial ageing ?<\/h2>\n<p>Early intervention is now possible without freezing or transforming the face, supporting ageing precisely and moderately.<br \/>Botulinum toxin injections soften certain expression lines by reducing muscle overactivity. Used to prevent static wrinkles from 30\u201335 (Baby botulinum toxin), they delay forehead, glabellar or crow's feet dynamic lines becoming established.<br \/>Hyaluronic acid, injected deeply or superficially according to product density, restores lost volume, fills structural wrinkles, redensifies the facial contour and enables medical facelift techniques.<br \/>Hyaluronic acid provides natural, discreet rejuvenation when used with respect for facial anatomy and movement.<br \/>Skinboosters, lightly cross-linked hyaluronic acid, improve deep skin hydration, quality and radiance. They are particularly effective preventively, especially in thin, dehydrated or sun-exposed skin.<br \/>Medium peels and the PRX-T33 peel provide controlled exfoliation, stimulating cell renewal and correcting pigmentation and density irregularities.<br \/>Fractional laser, ablative or non-ablative, acts on deeper dermal layers, stimulating collagen production and firming the skin.<\/p>\n<h2>At what age should facial ageing prevention begin ?<\/h2>\n<p>There is no standard age to \u201cstart\u201d slowing facial ageing. This approach should begin when the first visible signs appear, which varies between patients. For some, these emerge around 30 (loss of radiance, fine expression lines, uneven complexion) ; others develop them much later.<br \/>Biologically, collagen and elastin production begin slowing in the late twenties, while the body's hyaluronic acid gradually declines. Although often imperceptible at the surface, this progressively weakens deeper skin structures, compromising tissue stability and resilience. Preventive intervention between 30 and 40 is therefore relevant through a gentle, gradual strategy : rigorous sun protection, targeted dermocosmetic care and possibly botulinum toxin or Skinbooster injections.<br \/>The aim is not to \u201ctreat\u201d non-existent ageing but to anticipate progression, preserving facial elasticity, density and harmony over time. Early, measured and well-conducted medical care often significantly delays ageing signs, particularly wrinkles, while maintaining facial authenticity.<\/p>\n<h2>How can facial ageing be slowed over the long term ?<\/h2>\n<p>Facial ageing is not fought : it is understood, supported and regulated. Combining a healthy lifestyle, thoughtful dermocosmetic skincare and measured medical procedures significantly slows visible signs of time while respecting facial identity.<br \/>In Geneva, patients seek subtle, lasting results. A comprehensive, preventive and personalised approach therefore underpins precision aesthetic medicine. The aim is not to \u201cstay young\u201d but to age harmoniously, respecting natural facial expression and balance.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/photo-docteur-romano-valeria-150x150.webp\" alt=\"Photo of doctor Valeria Romano in Geneva\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Article written by <a href=\"https:\/\/drromanovaleria.ch\/en\/\">Dr Romano Valeria<\/a><\/p>\n<p>SHARE THIS ARTICLE ON<\/p>\n<p>\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:dr.romano.valeria@gmail.com\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tdr.romano.valeria@gmail.com<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+41%2078%20209%2002%2089\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\t+41 78 209 02 89<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>","protected":false},"featured_media":0,"template":"elementor_header_footer","class_list":["post-25995","infographie","type-infographie","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment ralentir le vieillissement du visage ? 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