{"id":10358,"date":"2024-12-31T20:48:41","date_gmt":"2024-12-31T19:48:41","guid":{"rendered":"https:\/\/drromanovaleria.ch\/?page_id=10358"},"modified":"2026-07-09T16:35:09","modified_gmt":"2026-07-09T14:35:09","slug":"body","status":"publish","type":"page","link":"http:\/\/drromanovaleria.ch\/en\/post-partum\/corps\/","title":{"rendered":"Body"},"content":{"rendered":"<h1>REGAINING YOUR BODY AFTER PREGNANCY<\/h1>\n<h2>How can you regain a beautiful body after pregnancy ?<\/h2>\n<p class=\"translation-block\">Pregnancy brings noticeable changes to a woman's figure.<br>These changes often cause frustration and discomfort. Fortunately, various treatments can address them.<br>A protocol designed exclusively for the post-partum period has been developed. Safe, validated techniques can be offered to women wishing to accelerate their return to shape.<br>Unfortunately, only a proportion of women are eligible for this protocol.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/soins-grossesse-300x200.webp\" alt=\"photo of aesthetic care after pregnancy\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/soins-grossesse-300x200.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/soins-grossesse-1024x683.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/soins-grossesse-768x512.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/soins-grossesse-1536x1024.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/soins-grossesse-2048x1365.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/07\/soins-grossesse-18x12.webp 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\t\t\t\t\t<a href=\"https:\/\/drromanovaleria.ch\/en\/contact-doctor-romano-valeria\/\"><br \/>\n\t\t\t\t\t\t\t\t\tBook an appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>\n\t\t\t\tContents\t\t\t<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>After pregnancy : regaining a firm body after childbirth<\/h2>\n<p class=\"translation-block\">Pregnancy causes profound bodily changes associated with hormonal fluctuations, foetal development and natural tissue adaptation. After childbirth, many women notice persistent changes : less toned skin, abdominal laxity, breast changes, stretch marks, weight that can be difficult to lose, or reduced density in certain facial and body areas. These changes are physiological, but their evolution depends on factors such as genetics, age, lifestyle, initial skin quality and breastfeeding.<br>Regaining your body after pregnancy is gradual. Some changes resolve spontaneously, while others need medical support for significant improvement. Aesthetic medicine now offers gentle, safe, noninvasive solutions to support this period and help women regain physical wellbeing.<\/p>\n<h2>Why does the body change after pregnancy ?<\/h2>\n<p class=\"translation-block\">Pregnancy changes tissues throughout the <a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/body\/\">body<\/a>. Hormones make skin more supple, increase fat stores and promote water retention. After childbirth, falling hormone levels trigger gradual adaptation as skin, muscles and fat seek to regain balance. Some areas tighten naturally, while others remain stretched, particularly when collagen and elastin fibres have been stretched for months.<br>The abdomen is generally the most affected area post-partum. Skin laxity, abdominal muscle separation (diastasis) or residual excess fat can alter its appearance long term. Breasts, subject to volume changes during pregnancy and breastfeeding, can also lose firmness. Other areas, such as the <a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/body\/hips\/\">hips<\/a>, <a href=\"https:\/\/drromanovaleria.ch\/en\/needs\/body\/thighs\/\">thighs<\/a> or arms, may retain stubborn fat despite a balanced lifestyle.<br>These changes are part of normal post-partum recovery, but can cause discomfort or dissatisfaction.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/effets-secondaires-laser-vaginal-768x512.webp\" alt=\"image of vaginal laser in Geneva\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/effets-secondaires-laser-vaginal-768x512.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/effets-secondaires-laser-vaginal-300x200.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/effets-secondaires-laser-vaginal-1024x683.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/effets-secondaires-laser-vaginal-1536x1024.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/effets-secondaires-laser-vaginal-2048x1365.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/effets-secondaires-laser-vaginal-18x12.webp 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Regaining firmer skin and a more toned body<\/h2>\n<p class=\"translation-block\">Skin quality is crucial to regaining your figure. Hormonal fluctuations and prolonged stretching can make skin thinner, less toned and more affected by stretch marks or laxity. Skin stimulation techniques address these changes by restarting collagen production, essential for restoring dermal density.<br>Radiofrequency, nonablative or fractional ablative lasers and collagen stimulators such as Sculptra tighten tissues and improve skin quality. They work deeply while respecting the skin's natural ability to regenerate after pregnancy.<\/p>\n<h2>Skin laxity<\/h2>\n<p class=\"translation-block\">After pregnancy, skin laxity commonly affects the abdomen, breasts and thighs. It results from prolonged skin stretching and reduced elasticity.<br>Treatment involves chemical peels and radiofrequency.<\/p>\n<h2>Improving the post-partum abdomen<\/h2>\n<p class=\"translation-block\">The abdomen is often the hardest area to restore after pregnancy. Treatment must consider muscles, skin and fat. Skin laxity can improve with collagen-stimulating techniques, while localised fat can be treated with cryolipolysis.<br>When diastasis \u2014 separation of the rectus abdominis muscles \u2014 is present, treatment is surgical.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/exercises-naturels-laxite-vaginale-768x512.webp\" alt=\"natural exercises for vaginal laxity\" srcset=\"https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/exercises-naturels-laxite-vaginale-768x512.webp 768w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/exercises-naturels-laxite-vaginale-300x200.webp 300w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/exercises-naturels-laxite-vaginale-1024x683.webp 1024w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/exercises-naturels-laxite-vaginale-1536x1024.webp 1536w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/exercises-naturels-laxite-vaginale-2048x1365.webp 2048w, https:\/\/drromanovaleria.ch\/wp-content\/uploads\/2024\/06\/exercises-naturels-laxite-vaginale-18x12.webp 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Drainage mesotherapy for managing water retention<\/h2>\n<p class=\"translation-block\"><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/mesotherapy\/draining-mesotherapy\/\" target=\"_self\">Drainage mesotherapy<\/a> is particularly useful post-partum for reducing water retention common after pregnancy. It injects very small amounts of draining and revitalising ingredients into the dermis to stimulate microcirculation and help eliminate fluid accumulated in tissues. By improving cellular exchange and reducing swelling, mesotherapy helps slim certain areas, lighten the legs and restore overall comfort.<\/p>\n<h2>Radiofrequency<\/h2>\n<p class=\"translation-block\"><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/lasers\/radiofrequency\/\">Radiofrequency<\/a> heats tissues in a controlled way, naturally restarting collagen production and improving skin firmness. Multipolar probes distribute energy evenly and work more deeply for uniform, gradual results.<br>This progressively improves firmness and elasticity, visibly reducing abdominal and thigh laxity. The procedure cannot be performed on the breasts.<br>Sessions are generally quick, painless and require no recovery time, allowing new mothers to resume daily activities promptly.<\/p>\n<h2>Peels<\/h2>\n<p class=\"translation-block\"><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/peels\/body-peel\/\">Body peels<\/a> improve skin density and tone.<br>They act both superficially and deeply.<br>By exfoliating superficial layers, peels stimulate cell renewal and make skin smoother and more even.<br>By stimulating collagen synthesis, they increase skin firmness.<\/p>\n<h2> Cryolipolysis for fat rolls<\/h2>\n<p class=\"translation-block\">Treating localised fat after pregnancy is a frequent request from new mothers.<br>These stubborn deposits often affect the abdomen, hips and thighs and commonly resist exercise and a balanced diet.<br><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/lasers\/cryolipolysis\/\">Cryolipolysis<\/a> is a particularly effective noninvasive way to target these areas.<br>An applicator suited to the treatment area is used. It draws in the fat roll and cools it to -8\u00b0C\/ -10\u00b0C<br>Cold crystallises and destroys fat cells, which the body naturally eliminates over time. This painless process requires neither anaesthesia nor recovery, making it convenient for new mothers. A few sessions can significantly reduce localised fat and improve the figure, restoring a more harmonious body after pregnancy and improving confidence.<\/p>\n<h2>Muscle tone<\/h2>\n<p class=\"translation-block\">Loss of muscle tone is common after pregnancy, particularly in the abdomen, thighs and buttocks, as muscles have been stretched and weakened by pregnancy and childbirth.<br>There is an innovative solution for this loss of tone : EMSCulpt.<\/p>\n<p class=\"translation-block\"><a href=\"https:\/\/drromanovaleria.ch\/en\/solutions\/lasers\/emsculpt-cristal-fit\/\">EMSCULPT<\/a> stands out for its effectiveness. This technology uses high-intensity electromagnetic waves to produce deep, intense muscle contractions, simulating intensive physical training. In just a few sessions, EMSCULPT strengthens and sculpts muscles with visible, lasting results. This noninvasive treatment is ideal for replacing frequent, intense exercise, helping new mothers regain fitness after childbirth.<\/p>\n<details id=\"e-n-accordion-item-1610\" open>\n<summary data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1610\" >\n\t\t\t\t\t Pourquoi mon ventre reste-t-il gonfl\u00e9 apr\u00e8s l&rsquo;accouchement ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Post-pregnancy abdominal swelling is often linked to muscle laxity, stretched skin or diastasis. Treatments such as radiofrequency or electrostimulation can help tone the area.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1611\" >\n<summary data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1611\" >\n\t\t\t\t\t How long does the body take to regain its shape after childbirth ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>The body generally takes several months to rebalance. From 2 to 3 months after childbirth, certain gentle aesthetic treatments can support recovery.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1612\" >\n<summary data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1612\" >\n\t\t\t\t\t Can you regain a flat abdomen after pregnancy ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Yes, a healthy lifestyle and targeted treatments such as radiofrequency, cryolipolysis or electromagnetic muscle strengthening (EMSCULPT) can help restore a flatter abdomen.<\/p>\n<\/details>\n<details id=\"e-n-accordion-item-1613\" >\n<summary data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1613\" >\n\t\t\t\t\t What can be done about post-pregnancy cellulite ?<br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t<\/summary>\n<p>Noninvasive techniques such as shock waves, lymphatic drainage or radiofrequency can visibly reduce cellulite after pregnancy.<\/p>\n<\/details>\n<p>Post-pregnancy abdominal swelling is often linked to muscle laxity, stretched skin or diastasis. Treatments such as radiofrequency or electrostimulation can help tone the area.<\/p>\n<p>The body generally takes several months to rebalance. From 2 to 3 months after childbirth, certain gentle aesthetic treatments can support recovery.<\/p>\n<p>Yes, a healthy lifestyle and targeted treatments such as radiofrequency, cryolipolysis or electromagnetic muscle strengthening (EMSCULPT) can help restore a flatter abdomen.<\/p>\n<p>Noninvasive techniques such as shock waves, lymphatic drainage or radiofrequency can visibly reduce cellulite after pregnancy.<\/p>\n<h2>Other areas to be treated<\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/post-partum\/hair\/\">Hair<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/post-partum\/face\/\">Face<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/post-partum\/skin\/\">Skin<\/a><\/h2>\n<h2><a href=\"https:\/\/drromanovaleria.ch\/en\/post-partum\/sexuality\/\">Intimate health<\/a><\/h2>","protected":false},"excerpt":{"rendered":"<p>RETOURVER SON CORPS APR\u00c8S LA GROSSESSE Comment retrouver un beau corps apr\u00e8s une grossesse ? Apr\u00e8s une grossesse, la silhouette f\u00e9minine subit des modifications notables. Ces transformations sont souvent source de frustration et d&rsquo;inconfort. Heureusement, divers traitements permettent de rem\u00e9dier \u00e0 ces changements. Un protocole con\u00e7u exclusivement pour le post-partum a \u00e9t\u00e9 \u00e9labor\u00e9. Des techniques [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":10112,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-10358","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Corps apr\u00e8s accouchement - Gen\u00e8ve - Dr Romano<\/title>\n<meta name=\"description\" content=\"Explorez les solutions de m\u00e9decine \u00e0 vis\u00e9e esth\u00e9tique pour les changements corporels durant la grossesse. Des traitements personnalis\u00e9s pour retrouver la silhouette pr\u00e9-grossesse. 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